Sentences with phrase «alongside one's ears»

Keeping the arms alongside the ears, wrap your elbows back toward your feet, so your shoulder blades are spread wide on your back.
You can take your arms all the way up alongside your ears as long as your chest stays broad and your neck is not gripping.
If you feel steady, lift your hands off the floor and stretch your arms alongside your ears.
Place your right hand on your right hip and extend your left arm up alongside your ear.
Lift your arms alongside your ears with palms facing each other as the torso leans forward slightly over the thighs.
With your knees in your armpits and your legs alongside your ears, you can tune out sights and sounds and spend quality time dropping in.
Ideally, the arms come alongside the ears, but if that causes your front ribs to jut forward, then take the arms slightly forward for now.
Exhale: Release your arms, extending them straight alongside your ears.
Keep the biceps alongside the ears, and focus on lengthening sideways, so as not to compress the lower back.
Once you're stabilized, lift arms up alongside the ears, reaching your upper torso up and back slightly while keeping your hips low.
Extend your arms alongside your ears and bend your knees to lower your hips, as if you were sitting in an invisible chair.
Lift your arms up alongside your ears and press your palms together.
At the same time, raise your arms up alongside your ears, fingers pointing toward the ceiling.
Keeping your elbows elevated, retract your scapula and pull the rope directly towards your face, separating your hands as you do so, until your hands are alongside your ears.
Inhale and swing your hands, alongside your ear, over your head.
In Virabhadrasana III the arms extend outward, alongside the ears.
It gets an extra 20Nm of torque (now 560Nm), alongside an ear - splitting 8,700 rpm redline.
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