I usually purchase
already sprouted grains or just soak them.
Not exact matches
I was initially intimidated, but then I realized I've
already tackled ricotta, goat cheese, pizza crust, beer and yogurt, so might as well jump head first into the world of
sprouting grains!
I have
already sprouted and dried my GF
grains.
Sprouting foods increases both the amount and availability of the protein, vitamins, and minerals
already present in legumes,
grains, and seeds.
And let's remember too that
grains, when not prepared by you or purchased
already sprouted or fermented contain phytic acid, that... [Read more...]