Further, studies show individuals who consume more MCT fats than LCT fats more effectively decrease
already stored body fats.
Not exact matches
This means that insulin will chemically convert the unused glucose into fatty acids and have it
stored in the
fat deposits anywhere on your
body and thrown onto layers of
fat which are
already there.
While it is true that HGH helps lose weight by improving metabolic functions so that the
body can convert food to fuel rather than
fat and start to burn some of the excess
fat that has
already been
stored inside cells, the majority of overweight people will only see a decline of about 10 % of their excess
body fat during 6 months of treatment with HGH therapy.
It can also increase the rate at which our
bodies break down
fat that is
already stored.
The problem is that polyunsaturated
fats are highly unstable and oxidize easily in the
body (if they haven't
already oxidized during processing or by light exposure while sitting on the grocery
store shelf).
I'm struggling with WHY in the intervals the
body becomes
fat burning; i.e. burning unwanted
fat already stored.
Then on days where you eat more, your
body has
already adjusted to not being fed as many calories so it slowly metabolizes the larger amount,
storing it as
fat, assuming it will be starved again.
In a case of
already insulin resistant both peripheral tissues &
fat tissue 3 things will will happen prior to triglycerides reaching an elevated level in the bloodstream 1) It starts with peripheral tissues — since it is IR it will not absorb glucose and glucose will remain in the bloodstream leading to elevated glucose blood levels 2)
Body will recognise elevated glucose levels and immediately will send excess glucose to liver, thinking that once this excess glucose will get converted into triglycerides it will then be
stored in adipose tissue.
Foods like apples, for instance, allow the
body to more efficiently and effectively do what it should
already: refuse to
store fat.
When you burn more calories than you take in, your
body feeds off the
fat already stored in your
body.
If you are not burning off that extra glucose (which is what the
body uses for energy) and your cells that use it are
already full then the
body will
store it elsewhere — in
fat cells!
You and I continue to be as hungry as we've ever been, despite having plenty of calories
already in our
body because low - quality calories (starchy, sugary, processed edible products) make our brain, gut, and hormones «believe» we need to
store more
fat on our
body than we really need to.
If you want your
body to burn your own
fat stores, would you not limit your own
fat consumption somewhat so that your
body burns what's
already there?
It means that because your
body is
already using
fat as fuel due to your LCHF diet and is keto adapted, that when you fast you really crank up the ability for your
body to eat into its
fat stores.