Sentences with phrase «also boosts the mood»

An absolutely fantastic hot Thai prawn soup to not only keep you warm but also boost your mood at any time of the day!

Because it tastes so great, cacao can also boost your mood, but it also lowers the risk of cardiovascular disease.

So we touched on how eating healthy can boost your energy, but did you know that eating healthy can also boost your mood?

Vitamin D also boosts the mood and improves cognitive performance.

A home that lets in more natural light can not only save on heating costs in the winter due to the effect of passive solar heating, but also boost the mood of its inhabitants.

Not exact matches

Making time to go outside on a nice day also delivers a huge advantage; one study found that spending 20 minutes outside in good weather not only boosted positive mood, but broadened thinking and improved working memory...

The empathy you feel will dilute their words and will also make you feel more positive towards yourself, further boosting your mood,» Tong says.

The exercise isn't just good for your body, it can also boost your energy levels, creativity, and mood, too.

I've also felt the euphoria of getting drunk and have, on a few rare occasions, experimented with marijuana and felt its mood - boosting effects.

Rich in zinc, which can help boost memory and cognitive function, pumpkin seeds also contain plenty of magnesium, B vitamins and tryptophan, which is a precursor to serotonin, a mood - boosting brain chemical.

The empathy you feel will dilute their words and will also make you feel more positive towards yourself, further boosting your mood.

Also, cacao is the highest plant - based source of iron and one of the highest plant - based sources of magnesium known to man which makes cacao not only great for boosting our mood but also keeping our heart and brain happy and healAlso, cacao is the highest plant - based source of iron and one of the highest plant - based sources of magnesium known to man which makes cacao not only great for boosting our mood but also keeping our heart and brain happy and healalso keeping our heart and brain happy and healthy.

It aids in digestion, relieves inflammation, and provides you with your entire daily needs worth for Vitamin C per cup.Pineapple is also rich in nutrients that heal the gut lining, boost mood, improve immunity, relieve indigestion and heartburn, it helps digest protein more efficiently, is great for the kidneys and regularity, and it even contains special antioxidants that promote healthy nails, hair, and skin.

And most of you know I'm obsessed with coconut, and it's also one of my favorite thyroid - boosting, mood - boosting, and digestive - friendly fats too.

Supercharging Your Gut is a beautiful way to practice self - care; not only does it help calm the nervous system, boost energy, improve moods and reduce stress, it's also the perfect plan for optimising gut health.

Raw almonds and dried figs go great together if you haven't already had them and they're also some of the best mood - boosting foods you can eat... not to mention great for your bones and heart, too!

Coconut is also high in enzymes, gut - friendly properties that prevent the overgrowth of bad bacteria, and mood - boosting amino acids and B vitamins.

They're also an excellent source of Omega - 3s healthy fats, tryptophan (mood boosting and aids in restful sleep) and anti-inflammatory benefits The nutrients found in pumpkins seeds help support prostate health and regulate insulin levels.

While that may mean fun in the sun and a great reason to boost those mood - elevating vitamin D levels, it can also be a time for heartache.

Try this healthified version that's rich in flavor, soft and chewy with a cake - like feel, but also energizing and mood - boosting thanks to the healthy ingredients it contains!

Many believe it also helps regulate your hormones; the mood boosting hormone oxytocin is present in the placenta, so ingesting it is supposed to help you feel happier, less anxious and more energetic.

Tuberculosis researchers discover that a drug that treats infections, called iproniazid, also boosts patients» mood.

Regular exercise can help you manage your weight, reduce high blood pressure and blood fats, sleep better, improve your mood, and boost your energy levels, all of which can also help alleviate stress.

Making a decision — any decision — also elevates your perceived control giving your confidence and mood a boost which helps you to take positive action.

The trip boosted not only my running spirit but also my mood.

They may also boost overall mood.

They re also a top source of omega - 3 fatty acids, which naturally boost your mood, making you more likely to feel ready for bedroom action.

A Vitamin B12 shot can also help boost you're mood when you're feeling down.

The small amounts of negative ions may also be helpful in boosting mood as well.

These soothing lamps may also help boost mood and energy levels, especially for those with Seasonal Affective Disorder (SAD).

Not only does it boost your mood, it also promotes healthy sleeping patterns.

It also aids in digestion, balancing hormones, and boosting mood.

It also increases endorphins, boosting mood and relieving stress.

Glycine is also converted into the neurotransmitter serine, which promotes mental alertness, improves memory, boosts mood, and reduces stress.

Exercise can also improve mood and sleep, reduce stress, control weight gain, boost self - esteem, and protect against other killers, especially heart disease and diabetes.

Like salmon and trout, it's also a rich source of omega - 3 fatty acids, including eicosapentaenoic acids (EPAs) and docosahexaenoic acids (DHAs), which are thought to help boost mood.

It's also been studied for its potential to boost levels of mood - regulating neurotransmitters like serotonin and dopamine.

Exercise can help to prevent chronic health problems, and it also gives your mood and energy levels an immediate boost.

Eating healthfully not only helps us live longer by preventing chronic diseases such as heart disease, diabetes, and cancer, but it also boosts energy and mood, increasing our overall quality of life.

Asparagus also contains tryptophan, which is an essential amino acid that helps boosts mood.

Roasted pumpkin seeds could also help boost your mood.

The study also found a longer - term benefit, as well: After watching one video a day for two weeks, people who felt those immediate mood boosts also reported feeling better overall from Day 1 to Day 13.

Dropping pounds and toning up are hardly the only benefits of this killer cardio workout: You'll also reduce your risk of heart disease and diabetes, boost your mood, temper stress, and build muscle, especially in the lower body and core.

More than just a heart healthy diet, all the healthy fat acids like Omega - 3 also boost your brain health, mood and memory.

It's a smart idea for all acne patients to strengthen your skin against sunlight because while exposure can damage your skin in high amounts, you also need moderate exposure to generate vitamin D, nitric oxide, and mood - boosting endorphins.

Also has a variety of mood boosting, stress - busting compounds.

Consuming alcohol may temporarily give you a boost of energy and lift your mood, but it also requires your adrenal glands to kick into action in order to maintain homeostasis.

Chocolate can not only improve your mood but may also improve lipid profiles, improve blood flow, boost creativity, protect your body from inflammation, and more.

Chia also contains the amino acid tryptophan, just like the butternut squash (regulates appetite, improves sleep and mood), so you'll definitely get a real balancing boost out of this breakfast treat!

Not only does eating a range of fresh, nutrient - packed food help students maintain good health, but it can also help them boost their academic performance and their mood.