Sentences with phrase «also build mass»

The new T - Mobile will need to maintain its aggressiveness and its swagger, but must also build mass if it is to successfully challenge AT&T and Verizon.

Not exact matches

Google also benefited in a big way from its partners, who helped build Android's critical mass.
However, my focus in this series is to intelligently discuss the real problems of bitcoin's unknown origins and the many problems with the mass media narratives that have been built and disseminated to not only cover up these unknowns but also to falsely turn these unknowns into knowns.
You'll also have to decide if your efforts will be split between a mass of keywords, or if you'll focus your manual link building on just a few select phrases.
It also followed some recent wild tweets by Musk about building a cyborg dragon, how his eyebrows can grab things and an April 1 post in which he wrote, «Despite intense efforts to raise money, including a last - ditch mass sale of Easter Eggs, we are sad to report that Tesla has gone completely and totally bankrupt.
FOUND IN Supplements designed to increase muscle mass and build strength and endurance, such as Simply Creatine and Creatine Candy; also in red meat and some fish
The top presidential campaigns all amassed much - chronicled lists of hundreds of thousands of «friends» on MySpace and Facebook, and the Obama and McCain campaigns also invested in custom social networks for supporters early on (MyBarackObama has built to hundreds of thousands of members, while McCain's equivalent never hit critical mass and died when his overall campaign first imploded in the middle of 2007).
In 2015, a coalition called Move New York offered a failed proposal that built on Bloomberg's plan, by also reducing the tolls already in place on such outer - borough bridges as the Verrazano - Narrows and Bronx - Whitestone, which serve areas with few mass transit options.
We also note the party's individual membership is another invaluable base within society — and the aim should be to build that into a mass membership.
ECONEC also plans a series of regional training workshops for the media to build a critical mass of journalists equipped with the requisite knowledge and skills for reporting elections according to internationally accepted standards.
Building a thought helmet would require not only identifying that efference copy but also finding a way to isolate it from a mass of brain waves.
«It's nice to be a pioneer,» points out Bismuth, but it's also exhausting, which is why the company is determined to build up and retain a «critical mass» of women at all levels.
Zehner says that the agency plans to build and launch at least five «sentinel» satellites to monitor not only trace gases that indicate pollution in the atmosphere, but also the surface temperature of the oceans, the movement of ice and the shifting of land masses.
The star builds up its mass as gravity attracts gas to move from the disk onto the star, a process that also releases significant energy that heats up the surrounding gas cloud.
Third exercise you'll need to implement in your workout is the barbell rows.The barbell row is a great exercise for building back mass and thickness and also a great exercise for the rear delts.
It is known that Leucine can increase growth hormone levels and has an ability to hold back catabolism.Taking this amino acid can help you increase energy, strength and also help you build muscle mass.
This is a single - joint exercise that powerfully targets your triceps while also activating your shoulders and traps, and it can be done with many types of equipment, yet many guys fail to see its impressive mass - building potential.
«Developing a lean mass building plan without addressing muscular engagement issues, imbalances or neural deficiencies can not only lead to injury but also result in imbalances in symmetry and muscularity.»
It also involves the basic parameters that have proven their worth in building mass.
Your 1RM is a good indicator of strength, but that doesn't mean it's also a good way to build it, nor to keep adding lean mass to your frame.
Insulin makes your amino acids get into your muscle tissue so that they can build more muscle protein and in turn, muscle mass, but it also has a role in pushing creatine towards the muscles as well.
As we mentioned earlier, if used properly, deep squats can be the most valuable tool you can have for building lower body strength and mass and promoting fat loss, but also for improving your posture and increasing overall flexibility and mobility.
Besides the fact that it helps with building muscle mass, L - carnitine also gives you extra energy which in turn saves your muscle glycogen reserves.
As a side note, L - Glutamine is often used for building lean muscle mass in athletes and I noticed that I also had a faster recovery time from difficult workouts while taking L - Glutamine.
The deadlift works more muscles than any other exercise on the planet (including the squat) and it's another quintessential weightlifting exercises that can help you build a great amount of mass in all parts of the back including the spinal erectors, lats, traps and core, while also contributing to immense overall functional strength gains.
Cortisol is also produced while you are training, but its effects aren't pronounced since both testosterone and growth hormone are released at the same time, and they are both conducive to building muscle mass and fat loss.
They have a significant role not just in building muscle mass, but also in supporting the already gained muscle during intense diets.
The sled pull not only builds muscle mass but it also elevates your heart rate and makes you short of breath, thus giving you a cardio workout you wouldn't even notice.
Squats: 5 sets of 10 to 15 reps.. This is the best lower body mass building exercise and also an exercise that helps your testosterone and HGH production.
This also means that if a woman has even lower testosterone levels than she normally would, she would struggle even more to build muscle and maintain her existing muscle and would also have a hard time maintaining her bone mass.
I also started weightlifting, to build strength and muscle mass.
It's no secret that you need protein to build muscle, but you also need it to reduce loss of muscle mass when you're trying to lose body fat.
If casein protein can increase muscle mass, then it stands to reason that it can also help build strength too.
Studies also show that the ketogenic diet will help you preserve and build muscle mass.
The idea is to ensure that whilst optimising your fat - loss results, you will also be maintaining or even improving your strength and energy levels, whilst maintaining or building lean muscle mass simultaneously.
And it also underscores the fact that insulin sensitivity seems to be at the core of many muscle - sparing and muscle - building mechanisms and that nutritional strategies that targets insulin management will have an impact on total muscle mass.
After all, the nutrition you consume will not only to help you to rebuild muscle tissue after a workout but is also valuable in providing the energy you need to perform the heavy, intense training sessions that will build more muscle mass.
Those who go through a dieting period before reverting to lean mass gaining are also more likely to build muscle at a faster rate compared to those who don't».
While other research has also established that testosterone can help build muscle mass, there are concerns that it may raise the risks for prostate cancer.
It also stimulates the production of HGH, which can improve strength, and shorten recovery time following exertion, and encourage the building of lean muscle mass, making it an invaluable supplement for athletes or anyone with an active lifestyle.
A 4:1:1 ratio is used among the three BCAAs while 2 g glutamine is also included to assist in building muscle mass.
Bodybuilders and other athletes use this diet to maximise fat - loss while also building lean mass.
It also builds muscle mass and provides energy when carbohydrates and fat are not immediately available.
DHEA is also taken by bodybuilders and works in synergy with HGH and Testosterone in the body to build muscle mass and for overall health and well - being.
Creatine helps to build muscle mass and supports healthy muscle function, making it also important for cardiovascular function.
Dr. Wolfe's formulation is also more effective at building muscle mass than products containing Branch Chain Amino Acids (BCAA).
The constant workload, in addition to building strength and muscle mass, also greatly increased the circulation / capillarization in the muscles.
It's also a good way to prevent shoulder pain and injuries by building muscle mass and making it more flexible.
It will also help build muscle mass, which is a definite no - no if you want to put on as much fat as possible.
I think, sleeping 4 - 5 hours is not enough at any price, not only for building muscle mass, but also for having a normal life!
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