Sentences with phrase «also calcium and potassium»

«Green leafy vegetables and fruits supply much needed essential micronutrients like beta - carotene [vitamin A], vitamin C, folic acid, and also calcium and potassium.

«Green leafy vegetables and fruits supply much needed essential micronutrients like beta - carotene, vitamin C, folic acid, and also calcium and potassium.

Not exact matches

They're also high in fiber, iron, phosphorus, potassium, calcium, zinc, vitamin E and magnesium — basically everything you need for a nutritious meal or snack.

Yogurt also contains probiotics and offers protein, calcium, vitamins, potassium, and magnesium.

It's also packed with minerals like copper, calcium, potassium and phosphorus.

It also contains small amounts of calcium, potassium, iron, and magnesium, and fractionally lower amounts of sodium than regular table salt.

while also boosting your calcium, potassium and magnesium levels.

It is also rich in folate, zinc, potassium, calcium and iron.

One tablespoon provides 69 % of the recommended daily amount of Vitamin A. It's also an impressive source of Vitamin C, potassium, and calcium.

Black beans are also rich in B vitamins, Folate, potassium (helps regulate your blood pressure and heart rate), magnesium, calcium (builds and maintains bones) and other heart - healthy nutrients.

Brussle sprouts also have an excellent source of vitamin - K which can help prevent Alzheimers and are loaded in minerals such as copper, calcium, potassium, iron, manganese, and phosphorus.

Also, it has small amounts of some other essential minerals and electrolytes such as calcium, iron, potassium, manganese, and phosphorus.

Further, it also has healthy levels of minerals like iron, calcium, copper, potassium, manganese and phosphorus.

Further, They also compose healthy levels of minerals like copper, calcium, potassium, manganese and phosphorus.

It's also rich with vitamins B1, B2, C, and E, and calcium, magnesium, potassium, and zinc.

It's also high in potassium, calcium, folate, Vitamin A and Vitamin C. It's also said to be a detoxifying food.

It is also a source of low glycemic complex carbs, fiber, B vitamins, Vitamin E, iron, calcium, magnesium, potassium, zinc, manganese, and selenium antioxidant.

Almonds are filled with minerals such as magnesium, copper, potassium, calcium, phosphorus and iron, and also B vitamins, and are also packed full of cancer - fighting antioxidants.

Brussels sprouts are also rich in folate, manganese, magnesium, potassium, iron, calcium and vitamins K, C, A and B6 (44).

Pili nuts are very healthy and nutritious indeed, being a source of energy, potassium and iron.They also have protein, dietary fiber / fibre, and calcium as well as monounsaturated and polyunsaturated fats.

It is also a great source of vitamins C and K and minerals like potassium, manganese, magnesium, phosphorus, calcium and iron (46).

They are also rich in potassium, calcium and magnesium, the minerals help regulate blood pressure.

Eggs are also full of essential vitamins like calcium, iron, potassium, zinc, vitamin E, folate, and many more.

Figs are high in natural sugars (which makes them sweet and delicious) but they also contain many nutrients including the minerals calcium, iron and potassium.

It also contains vitamins A, C, E, and K, as well as fiber, folate, iron, magnesium, vitamin B6, calcium, and potassium.

It also has adequate levels of minerals like iron, zinc, copper, calcium, potassium, and phosphorus.

They are also full of healthe benefits: packed with fiber, protein, calcium, vitamin C, potassium, and iron.

They are excellent sources of omega - 3 fatty acids, iron, fiber, magnesium, calcium, zinc, potassium, and are also complete plant - based proteins.

It also contains calcium, iron, magnesium, potassium, manganese, B vitamins and vitamin K. Cabbage, like all cruciferous vegetables (broccoli / cauliflower / brussels sprouts / bok choy / kale etc.) contains glucosinolates, a unique anti-cancer compound.

they also contains vitamin K, potassium, iron, calcium, magnesium, manganese, and plenty of fiber.

Though it may not impact digestion, goat milk also offers 13 % more calcium than cow's milk, along with 25 % more vitamin B - 6, 47 % more vitamin A, 134 % more potassium and 350 % more niacin.

Garlic is a powerful antioxidant, an excellent source of vitamin B6, as well as a very good source of selenium, manganese and vitamin C. It's also a good source of calcium, phosphorus, iron, potassium and copper.

Feta cheese will also supply you with calcium to support healthy bones and teeth, zinc and vitamin A, as well as a trace amounts of potassium, magnesium and B vitamins.

Yogurt is also a calcium powerhouse and a source of high - quality protein, vitamin A, riboflavin, phosphorus and potassium.

It also contains other vitamins and minerals, such as calcium, potassium, antioxidants, fibre, and iron.

Reaching for organic almond butter is also a natural way to lower blood pressure as it is a great source of calcium, potassium, and magnesium — all of which are believed to help lower cholesterol levels.

They are also filled with skin - loving vitamin E, iron, calcium, potassium, magnesium, and fiber.

They also boast a generous amount of minerals like Calcium, Phosphorus and Potassium.

Pecans are also rich sources of B - complex groups of vitamins and many minerals such as manganese, potassium, calcium, iron, magnesium, zinc and selenium.

Not only are they packed with protein, but they are also a good source of dietary fiber, calcium, potassium, magnesium and antioxidants.

Also high in protein, vitamins, and minerals, edamame contain: magnesium, iron, calcium, phosphorous, potassium, and zinc.

Dates are a whole food sweetener that contain beneficial amounts of the minerals zinc, iron, potassium, magnesium, phosphorus and calcium, they also contain vitamins B6 and A and soluble dietary fibre.

They're also an excellent source of iron, magnesium, selenium, zinc, molybdenum, potassium, chromium, and calcium.

Greek yogurt also contains probiotic cultures, provides an excellent source of calcium, zinc, potassium, as well as, vitamins B6 and B12.

Not only does the sweet potato have a lower glycemic index than the traditional white potato (meaning it will be deployed as energy to your body at a more steady state), it is also packed with other nutrition that benefits athletes including vitamins A and C, manganese, calcium, potassium, iron, vitamin B6 and fiber.

Turnips provide calcium, magnesium, potassium, vitamin C and vitamin K. Turnips also provide sulfur - containing compounds that may help protect against some forms of cancer.

Chia also contains high levels of calcium, magnesium and potassium.

I also appreciate that figs are great for bone health since they're high in not just calcium, but also magnesium and potassium.

This fruit also delivers impressive amounts of vitamins C and E, folate, calcium, iron, magnesium, potassium, protein, and fiber.

They're also a good source of calcium, magnesium, and potassium, along with Vitamin B6 which helps steady nerves and aids in healthy blood pressure and blood sugar levels.