Sentences with phrase «also complex sugars»

Avoid simple sugars like sweet treats but also complex sugars from starch and grains which are broken down into simple sugars as well.

Not exact matches

All with no added sugar so your blood sugar levels stay healthy, and it's also balanced in complex carbs, lean protein, and just a little fat to promote optimal digestion and to fuel your muscles properly.

-- Sprouts are alkalizing to your body; — Sprouts contain a high level of enzymes which aid in digestion and boosts our metabolism; — Sprouts contain high vitamin content (this is especially true of vitamins A, B - complex, C & E); — Sprouts are high in iron which promotes good blood circulation and also helps to oxygenate your organs; and — Sprouts are high in fiber which basically regulates everything from your digestion to the speed of the sugar absorption into your bloodstream.

Many of these sugars also combine to form complex sugars such as sucrose.

Also, adding a 3 - inch strip of dried kombu seaweed is supposed to help convert the complex sugars into a more digestible form.

Like other pulses, chickpeas are also a source of complex carbohydrates, which are thought to help balance your blood sugar levels and give you sustained energy.

Brewer's yeast offers an array of B - complex vitamins, selenium and protein, but it's also rich in chromium, a trace mineral that regulates blood sugar levels.

But, because they're also packed with fiber, protein, complex carbs, and contain absolutely no refined fats, flours or sugar, I've also deemed them Healthy and Hearty to boot!

Veggies also contain a certain amount of complex carbs, which is exactly what you need as a replacement for consuming simple sugars from overly processed foods.

The way to optimize complex carb intake is by making sure to eat smaller servings of carbs more often instead of eating large amounts of carb - abundant food in one sitting — this also ensures a steady flow of insulin into the body instead of promoting insulin spikes and sugar crashes.

Carrots also contain fair amounts of vitamin B9 (folate), which is crucial for fetal development, as well as for iron absorption and red blood cells production; vitamin C (ascorbic acid), which improves immunity and promotes skin health by stimulating collagen formation; potassium, for the regulation of blood pressure, as well as for suporting muscle and nerve function; manganese, for calcium absorption, carbohydrates metabolism, and blood sugar regulation; B - complex vitamins, namely thiamin, niacin, riboflavin, and pantothenic acid, all of which are necessary for vital bodily functions; and copper, which not only promotes red blood cells production, but also supports vascular, nerve, immune, and bones health.

Grains also naturally contain a variety of enzyme inhibitors that can interfere with digestion and put stress on the pancreas, sugar complexes the body can't break down, hard - to - digest proteins like gluten, and irritating tannins.

It also made me afraid of carbohydrates for a very long time, and THEY ARE NOT THE ENEMY (just eat complex carbs in the morning with protein and taper off throughout the day, and try to eat little to no refined sugar).

Of additional benefit to getting the most life force and nutrients from them, they are also considered pre-digested when they are pre-soaked as they are already starting to begin breaking down on their own with the carbohydrates breaking down to simple sugars, proteins into their amino acids and complex fats into their fatty acids.

Inulin, as it is «digested» by «friendly» gut flora converts to fructooligosaccharides (polysaccharides) and eventually these more complex substances are turned into simple sugars, until finally becoming acids of fermentation (also known as short chain fatty acids such as acetic acid, butyric acid and propionic acid).

But, because they're also packed with fiber, protein, complex carbs, and contain absolutely no refined fats, flours or sugar, I've also deemed them Healthy and Hearty to boot!

Also, because chocolate has complex pharmacologically active properties, it must be consumed in moderation, and with attention paid towards the tendency for using it to self - medicate, especially when the cocoa content is lower and the sugar content higher.

BUT what if I told you that «Complex carbohydrates» and «Whole Grains» are just glucose molecules hooked together in a long chain; the digestive track breaks it down into glucose... also known as sugar.

All with no added sugar so your blood sugar levels stay healthy, and it's also balanced in complex carbs, lean protein, and just a little fat to promote optimal digestion and to fuel your muscles properly.

Complex carbohydrates, also called starches, are made up of polysaccharides — complicated chains of sugar molecules.

The CytoSport mix has a complex carb source that is 96.5 % sugar free, it also contains no simple sugars, no sucrose or fructose; it can be mixed with cold water or milk, and should be taken three times a day for maximum results.

Then we've got bananas which are a natural source of sugar as well as potassium, flaxseed meal which is packed with omega - 3s, almond butter which is full of healthy fats and even more protein, quinoa flour which again has protein, but is also a complex carbohydrate and is high in many trace minerals, cacao powder which has lots of antioxidants and coconut sugar which as natural, low - glycemic sweetener.

It contains natural sugars and also a complex array of vitamins and minerals which makes it a much healthier and more nutritious option than previous «health drinks».

Sweet potatoes also contain complex carbs and are low on the glycemic index, which means this smoothie is a great energizer, but won't spike your blood sugar.

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I also used coconut sugar which has a complex sweetness.

They're also an incredible source of B vitamins and the complex carbs they contain help reduce hunger, cravings, and can improve blood pressure and blood sugar levels due to the mix of nutrients they have (source).

It emphasizes moderate amounts of complex carbs, healthy fats, lean protein, and nutrients, which also improve cholesterol, blood sugar levels, etc..

Skip the processed carbs — you want to get complex carbs from whole foods like greens, legumes, and sprouted nuts and seeds, or whole - foods carbs with simple sugars and also lots of fiber and nutrients, like a piece of fruit.

You also have complex sugars which include sucrose and lactose

Just like simple carbs, complex carbs also turn to glucose (blood sugar) in the body to be used as energy.

You'll also hear terms like naturally occurring sugar, added sugar, low - calorie sweeteners, sugar alcohols, reduced - calorie sweeteners, processed grains, enriched grains, complex carbohydrate, sweets, refined grains and whole grains.

In a head - to - head study of a simple diet (eat more fiber) and a complex one (eat more fruits, vegetables, high - fiber foods, fish, and lean protein but also cut back on salt, sugar, fat, and alcohol), participants lost almost the same amounts of weight on either diet.

This mushroom is also undergoing investigation in veterinary patients, specifically dogs with hemangiosarcoma, because it contains a protein - bound complex sugar which appears to have anti-cancer properties.

Diabetes mellitus — also known as «sugar» diabetes — is a complex but common disease in which a cat's body either doesn't produce or doesn't properly use insulin.

These complex sugars are not broken down by the normal digestive process and are also defined as «nondigestible fiber».

Guests will not only love the complex amenities of the Beach Club, such as the breathtaking outdoor pool, fitness center, game room and available dining options, but also immediate access to the sugar white sand beaches.