Sentences with phrase «also excellent sources of folate»

Furthermore, leafy greens such as spinach and broccoli are also excellent sources of folate.

Beets are also an excellent source of folate and a very good source of, potassium, and copper.

Not exact matches

Lentils are also a good source of iron and an excellent source of folate.

It is also an excellent source of B vitamins, folate, copper, manganese, phosphorus, magnesium, and vitamins A and K (27).

It's also an excellent source of vitamins K and C, and a very good source of dietary fiber, vitamin B6, folate, manganese and Omega 3 fatty acids.

Not only is it an excellent source of vitamin C, vitamin A, folate, manganese and calcium, but it is also gluten free AND low FODMAP at a serving size of 28g!

It is also an excellent source of fiber, vitamin B1 through B6, vitamin A and E, calcium, iron, folate and potassium.

It's also an excellent source of potassium and folate.

Asparagus is also an excellent source, with just 4 spears providing 20 % the daily recommended amount of folate.

Beans and peas are very unique as they are also members of the vegetable group, since they are excellent sources of dietary fiber and nutrients such as folate and potassium.

Oranges are an excellent source of vitamin C and potassium, and they also contain fiber, calcium, and folate.

Health benefits: Spinach is one of the best foods you can add to your diet as it's loaded with essential vitamins and nutrients like iron, vitamin C, niacin, calcium and vitamin B. It's also an excellent source of free - radical fighting antioxidants, and contains folate, fiber, lutein and potassium, which are all essential for maintaining a healthy heart.

They are outstanding sources of supplement D, B6, potassium, folate, flavonoids and also the excellent phytochemical, limonene.

Pinto beans are also an excellent source of molybdenum, a very good source of folate, and a good source of protein, vitamin B1, and vitamin B6 as well as the minerals copper, phosphorus, iron, magnesium, manganese, and potassium.

They are also an excellent source of B complex vitamins like thiamine, riboflavin, pantothenic acid, folate, and pyridoxine.

It's also «an excellent source of magnesium, phosphorus, manganese and folate.»

Call it bok choy or «Chinese Cabbage,» this cruciferous member of the cabbage tribe is an excellent source of carotenoids, flavonoids, and Vitamins A, B1, B2, C, and K. Bok choy is also rich in calcium and folate and a raft of antioxidant compounds, some known for their cancer - fighting powers.

My bright and tropical blend provides an excellent source of Vitamin C and E, and is also a rich source of key minerals such as Manganese and Folate.