Sentences with phrase «also helps me sleep»

They're also great for helping keep baby's sinuses cleared up, which will keep them from getting sick, but also helps them sleep better at night.
You can use it all year - round in some parts of the world; maintaining a humidity level of about 50 % can prevent your baby from getting a dry, stuffy nose at night, which also helps them sleep better.
The calming effect will not only clean their skin but will also help them sleep quickly.
We realized that by keeping these babies at an ideal temperature, we were also helping them sleep better.
The Ollie Swaddle helps regulate a baby's temperature, which will also help them sleep better.
We learned that the technology in our incubators was not only helping to save premature babies, but also helping them sleep better.
It can also help you sleep better when you do have the opportunity.
Regular exercise (e.g., walking or swimming for 30 minutes three or more times a week) will help you control your weight, reduce the risk of some illnesses that are associated with pregnancy, and may also help you sleep better at night.
Enormous side wings give great peace of mind — and they also help a sleeping child's head stay supported (this seat does recline, but not that much)
From my experiences, I know that working out for at least 30 minutes every day can be very effective not only when it comes to labor but also helping you sleep better.
And if you tend to run hot, cooling bed sheets or pillows may also help you sleep easy.
It also helps you sleep better and just feels yummy.
Getting outside in the morning can also help you sleep better at night.
Collagen and raw honey can also help us sleep through the night.
Tryptophan also helps us sleep quicker, deeper and longer — once it gets converted into serotonin and then melotonin, also known as the «sleep hormone.»
Regular exercise can also help you sleep better, reduce anxiety, improve your memory, increase your metabolism, help with weight loss, enhance healthy living, and so much more.
This part of my wellness routine makes my skin glow and also helps me sleep so much more deeply.
It also helps you sleep amazingly well!
It also helps them sleep better and find less pain in chewing and talking.
# 3 Chamomile Most of us are familiar with the calming and relaxing effects of chamomile tea, which can also help us sleep.
This natural wellness drink may also help you sleep better at night!
Losing weight not only boosts testosterone, it also helps you sleep better through other mechanisms (like better breathing and oxygen supply while sleeping), which will boost testosterone even further!
If you quit drinking coffee in the afternoon, it will also help you sleep better, which is also quite important for your hormone production.
It also helps you sleep better, which improves immune function.
Exercise also helps you sleep deeper and fall asleep faster, so you'll benefit on that front, too.
Resistant starch can also help you sleep — so this Tiger Nut & Cashew Horchata drink is a nice thing to have before bedtime.
Restricting his access to food and water about 2 hours before bed time will also help him sleep through the night.

Not exact matches

Not only will it help you get to sleep more quickly, it will also set you up for a productive day ahead — a double win.
Also growing in popularity are a variety of new personal tracking devices like Fitbit, Jawbone, and Basis — all with functionality aimed to help us sleep better and improve our lifestyles by leveraging data and technology.
«Educational and behavioral programs are also important offerings employers can provide to help employees improve their sleep habits.»
While technology — and blue light in particular — has received part of the blame for our lack of shuteye, it can also be used to help us figure out why we're not getting enough sleep, and how to fix that.
The survey also found that striking the right balance of sleep, exercise, socializing with friends and family and «me time,» can help alleviate feelings of loneliness.
Stress also makes it harder for people to spend time with family, spend time with friends, participate in community or volunteering activities, sleep well, and eat well — all things that can help reduce stress.
So while the use of copper also helps PangeaBed tackle the unsanitary environments we sleep in by killing microbes on contact, using copper also makes the comfort and quality of our sleep better.
Copper is a well - known thermal conductor, so the PangeaBed's use of it also helps to create a mattress that is better able to redistribute heat, making for a more temperature - controlled sleeping experience.
, they're also useful in helping you avoid burnout, since research shows burnout is a signal that you can't take in more information in this part of your brain until you've had a chance to sleep.
Not only are naps beneficial for consolidating memories and helping you remember new information, they're also useful in helping you avoid burnout, since research shows burnout is a signal that you can't take in more information in this part of your brain until you've had a chance to sleep.
According to the researchers, if the same was found to be true in humans, it could not only have implications as a sleep aid, but may also help to curb age - related disease.
The question we constantly ask ourselves is: What would it take to create a complete sleep solution that that not only helps you understand and optimize your sleep but also helps you improve it?
We've reached this point through the help of hundreds of test sleepers, researchers and sleep maniacs, but we also realize that we still have a long way to go in our quest to help 100.000 people achieve a good night's rest.
and also if i have and your answer is yes then if there is a way to get the holy spirit back then please tell me and also please pray for me for a few days and i also want to know that really is the unforgivable sin unforgivable and really i swear on my mother that i don't want to go to hell forever and i am very scared of it please help me urgent and also i am sending a friend request to you on facebook and please accept it so that we can talk on this matter together and also i think you will like my page and i couldn't sleep properly because of this and in my half sleep in my dreams i was just visiting your website and finding my comment missing and i as pleasing god and the holy spirit but as i was receiving my spirit again and again as i mentioned this in my previous comment i was abusing in my mind i couldn't stop abusing and i have a very good mother she tried to wake me but i told her not to do and it was happening same things again and again and i told my mother again the half truth because i don't want to break her heart and she told me that there is nothing like ghosts and they are making me fools (you all) and i am telling you honestly before this i irritate my mother a lot i just watch tv and surf the internet or play games in my pc and i eat and brush late and also don't listen to my parents but after i saw your website i became obedient for a few days and again the same i am disobedient your webpage or article ruined my life but this is not your fault and now days i am buy searching about this topic and my father (Vivek Saraf) broke his hands on the 6th May while riding at a very high speed he normally don't go at a very high speed but he had a very important work so whole he was riding a dog was running on the way and to save his life he gave a very hard brake and he with his nebiour fall down and got injuries in his legs and broke his hands and at first he walked with difficulty and then the local people helped him on his way and took him to the local hospital but the doctor told that we need to go to Kollkata (the capital of west bengal, India) and so he went with his loyal staff because he is a business man and in the hospital he got cured but he still have the fracture in his hands so i request you to pray for him and his negibour also and i will tell you the rest in facebook bye and sorry for spelling mistakes in my previous comments.
Hi Sam Thank you for this post, I have something to share with you and I need help One week ago, I've meet a homeless he sleeps on the street, I woke him up, and told him that I'll buy food, he told me that he also wants cigarettes So I bought cigarettes, sandwich and a soft drink I gave him all these, and tried to talk with him; I asked if he is cold to bring him a cover, he said «No», he took cigarettes and said he do nt need food, he wants only to smoke and drink alcohol, after a minute I left and I heard him talking to the grocer and he told him to take food and to give him cigarettes and lighter in exchange!
His money is like the sleeping potion which the chronically wakeful patient keeps beside his bed; he throws himself on God, but if he should need the other help, there it will be also.
In 1520 Luther published five widely - circulated German tracts stating that good works were not limited to praying in church, fasting, and giving alms but also included «laboring at one's trade, coming and going, eating, drinking, and sleeping, and all other acts that help nourish the body and are generally useful.»
Take yourself outside every day for fresh air, a sense of vitality and all important Vitamin D. Daylight also helps to reset your internal body clock — also known as the circadian rhythm leading to better sleep and allowing your body to tune into what it needs.
Health benefits can include help with breathing, eczema, asthma, pet allergies and its calming atmosphere can also aid with anxiety and poor sleep (UK).
Doing yoga can also help decrease stress levels and increase our chances of a better night's sleep, helping us fight off allergies and those downward dogs keep our immunity up up up!
A few other supplements that have also helped improve my sleep are GABA, melatonin, and liquid calcium and magnesium.
About ten years ago, when I was also going through the worst of my years of sickness, I was driven into such a craze from yet another night of no sleep, that I decided I needed a little help in the form of a pill to get some relief.
It also is high in antioxidants and may be helpful in managing blood sugar levels and can help you get a good night of sleep.
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