Consuming excess protein and not enough carbs can cause kidney damage and
also increase your risk of osteoporosis, Dr. Ochner says.
Smoking
also increases the risk of osteoporosis and impedes healing.
This high protein diet can also lead to a build - up of calcium in your urine and thus increase your chances of getting kidney stones, and it can
also increase your risk of osteoporosis.
Not exact matches
Important health benefits
of breastfeeding and lactation are
also described for mothers.83 The benefits include decreased postpartum bleeding and more rapid uterine involution attributable to
increased concentrations
of oxytocin, 84 decreased menstrual blood loss and
increased child spacing attributable to lactational amenorrhea, 85 earlier return to prepregnancy weight, 86 decreased
risk of breast cancer, 87 — 92 decreased
risk of ovarian cancer, 93 and possibly decreased
risk of hip fractures and
osteoporosis in the postmenopausal period.94 — 96
It
also increases the
risk of stomach cancer and
osteoporosis, and is indirectly linked to obesity.
Research shows the decrease in hormones that comes with early menopause
also increases your
risk of premature death, neurological diseases, psychosexual dysfunction, mood disorders,
osteoporosis, ischemic heart disease, and infertility.
Also, menopause
increases a woman's
risk for developing
osteoporosis (significant bone loss) and some studies suggest that a proprietary extract
of red clover isoflavones may slow bone loss and even boost bone mineral density in pre and peri-menopausal women.
Since high levels
of homocysteine are associated with an
increased risk for atherosclerosis, diabetic heart disease, heart attack, and stroke, it's a good idea to be sure that your diet contains plenty
of vitamin B12 to help keep homocysteine levels low (homocysteine is
also associated with
osteoporosis, and a recent study found that
osteoporosis occurred more frequently among women whose vitamin B12 status was deficient or marginal compared with those who had normal B12 status.)
Soy
also helps preserve bone density, which is a crucial benefit since menopausal women are at an
increased risk of osteoporosis.
This will not only contribute to your weight gain, but
also increase your
risk of many chronic illnesses, as leptin resistance plays a significant, if not primary, role in heart disease, obesity, diabetes,
osteoporosis, autoimmune diseases, reproductive disorders, and perhaps the rate
of aging itself.
However, 16α - OH estrone is
also involved in bone building, so very low levels indicate
increased risk for osteopenia /
osteoporosis in men as well as women.29303132333435 Confirming this, a positive family history
of osteoporosis has been found to be associated with preferential metabolism
of estrogen through the inactive 2 - OH pathway.36
Chronic antacid use
also impairs absorption
of minerals, including calcium, which can
increase the
risk of osteoporosis and fractures.
It
also increases the
risk of heart disease,
osteoporosis, cancer, liver problems and ketoacidosis.
You now
also have an
increased risk of gynecomastia (man boobs), stroke, prostate cancer, heart attack, and
osteoporosis.