Sentences with phrase «also keep your brain healthy»

Sweat — While you may know exercise will keep you fit, did you know it can also keep your brain healthy?

Not exact matches

Also, cacao is the highest plant - based source of iron and one of the highest plant - based sources of magnesium known to man which makes cacao not only great for boosting our mood but also keeping our heart and brain happy and healAlso, cacao is the highest plant - based source of iron and one of the highest plant - based sources of magnesium known to man which makes cacao not only great for boosting our mood but also keeping our heart and brain happy and healalso keeping our heart and brain happy and healthy.

Fish, particularly oily fish like salmon, is a great source of omega - 3 fatty acids, healthy fats that not only keep your hormones functioning properly but also support your baby's brain development after conception.

It also can keep out therapeutic drugs and, when defective, biomolecules that are needed for healthy brain development.

Chock - full of vitamins and omega - 3 fatty acids, fish has gained quite the reputation for keeping our hearts and brains healthy, but new research suggests it could also play a very active role in weight loss.

Move your Body Exercise not only helps to keep our arteries healthy but also directly affects the brain tissue.

Keeping your blood sugar stable with healthy fats (coconut oil, avocado, extra virgin olive oil, and butter from grass fed cows) can also keep your brain sharp.

Growing kids need carbohydrates to fuel their brains, but they also need healthy fats and protein to keep their energy steady during the day.

Phosphatidyl Choline does a lot to keep your brain healthy, which is important not only because that is where HGH is produced, but also because the brain is what controls your body's ability to function, your weight, and how youthful you should be in case you weren't aware of that.

if you're trying to be fast at triathlon and also have an amazing body, you should eat a diet comprised of a high amount of healthy fats (40 - 50 % fat), add in moderate helpings of natural protein to keep amino acids elevated for your muscles and brain, and top it off with strategically timed carbohydrate doses when they really matter, such as before or after your exercise sessions.

If you chose a blood orange, you'll also be getting anthocyanins, a compound that turns the orange's flesh red and is associated with helping to keep the heart healthy and the brain sharp.

It's also great for helping to keep the heart healthy, the brain functioning correctly, AND it also gives your physical performance a boost.

Also, poor vagus nerve and brain function inhibit secretion of digestive juices and enzymes, which lead to constipation, as well as fail to keep the tissues and blood vessels of the rectum and anus healthy so as to avoid hemorrhoids.

In addition to keeping your dog's coat and skin healthy, omega - 3 fatty acids are also crucial for healthy brain function — these supplements will help to keep your older dog's brain sharp.

This can also keep the dog's brain healthy, in the same way a person feels exhilarated after a good workout.

This not only keeps the puppy physically active and healthy but also engages the brain in productive ways through training and play activities.