Sentences with phrase «also keeping their brains»

Older adults who experience good cardiac fitness may be also keeping their brains in good shape as well.
Keeping your blood sugar stable with healthy fats (coconut oil, avocado, extra virgin olive oil, and butter from grass fed cows) can also keep your brain sharp.
Activities that put your hands to work, like knitting, crocheting, and gardening, are proven stress relievers, and they may also keep your brain young.
It also keeps your brain clear and alert.
This type of diet also keeps your brain functioning well as the brain runs off of glucose, (ketones too which will be discussed later), and you should have plenty stored in your liver and circulating in your blood to provide adequate sugar.
Try to also keep her brain active by giving her new toys, going on a long walk, and teaching her new tricks.
Sweat — While you may know exercise will keep you fit, did you know it can also keep your brain healthy?

Not exact matches

Also in San Diego, Ceregene is developing a treatment for decaying brain cells that works via an injection of a harmless virus infused with a protein that keeps such cells functional.
Some choose to continue working in order to maintain long - term mental health, as work can boost cognitive skills keeping the brain nimble, and iIt also has been shown to stave off dementia.
The report also says that air pollution can affect the developing brains of children, make other health problems worse and sickness because of air pollution can keep children from attending school regularly, leading to other problems that are not physiological.
Also, cacao is the highest plant - based source of iron and one of the highest plant - based sources of magnesium known to man which makes cacao not only great for boosting our mood but also keeping our heart and brain happy and healAlso, cacao is the highest plant - based source of iron and one of the highest plant - based sources of magnesium known to man which makes cacao not only great for boosting our mood but also keeping our heart and brain happy and healalso keeping our heart and brain happy and healthy.
In the picture I also have a side of veggies and hummus to keep in the fridge for snacking on later to keep my brain fresh and alert!)
«I wanted to offer something back to the Las Vegas community after the amazing support we've received in our first year and a half,» explained Chef Krohmer, «and it's also important for me to have an outlet to keep my brain rolling.»
Also they train hand eye coordination, keep the brain thinking and exercising, teach problem solving skills and teach you how to think ahead and think strategically.
I also use engineering and STEM toys as «brain breaks» during my homeschool day as a way to give my kids some down time while keeping their brains active and engaged.
They did whatever they needed to do to keep him stable (ventilator, cpap, abx, tpn, umbilical artery lines, iv, bililights, etc etc) and also whatever tests were needed during the 5 weeks he was there (brain ultrasounds, chest x-rays, bloodwork, etc).
It has enough glucose to keep your brain fueled for the night, and also boosts levels of tryptophan and serotonin, both important for restful sleep.
Physical contact with the baby for long periods also helps them keep calm, cry less, sleep better and enhances brain development according to Scientific American.
offers the following pearl of wisdom, «Perinatal mortality is a very limited view of safety, maternal satisfaction should also be considered» and then keeps spinning it as if mothers would be happier with a dead or brain - damaged baby, as long as they felt empowered during their homebirth.
It keeps their brains stimulated, encourages social interaction and fosters their creativity while also promoting confidence and team - building skills.»
Fish, particularly oily fish like salmon, is a great source of omega - 3 fatty acids, healthy fats that not only keep your hormones functioning properly but also support your baby's brain development after conception.
In addition to maintaining stem cell populations and keeping the brain supplied with all its cell types, the investigators showed that NAD also is vital for the process of cognition itself.
It also can keep out therapeutic drugs and, when defective, biomolecules that are needed for healthy brain development.
That barrier protects the brain from toxins in the blood but also keeps drugs in the bloodstream from reaching brain tumors.
Microglia do not just keep the brain clean; they also prune away extra branches on neurons to help fine - tune their developing connections.
By creating genetic mutations in some worms, the researchers were also able to identify specific neuromodulators, or chemical messengers in the brain, that normally keep the animals on schedule.
The cancer gene BRCA1, which keeps tumors in the breast and ovaries at bay by producing proteins that repair damaged DNA, may also regulate brain size.
Egan and his colleagues also showed with brain imaging that the prefrontal cortex was abnormally active in subjects with the faster enzyme when they were trying to keep in mind a set of numbers.
This nearly impenetrable lining in the capillaries of the brain keeps out viruses and other bad guys, but it also denies entry to many potential drugs and other treatments.
Understanding how the brain works is also important to keep our economies at the forefront of new information technologies and services.
But he can also see the findings gained with this test method helping to stimulate the brain networks responsible for body representation, thus keeping them active.
He also has a network of dozens of paraveterinary assistants in surrounding villages who keep an ear out for reports of rabid dogs, conduct interviews, and, when possible, take brain samples of dogs suspected to have died of rabies.
Chock - full of vitamins and omega - 3 fatty acids, fish has gained quite the reputation for keeping our hearts and brains healthy, but new research suggests it could also play a very active role in weight loss.
«The study doesn't tell us how a good night's sleep might keep amyloid levels at bay, while the researchers suggest that sleep helps clear the protein from the brain, other potential explanations also need to be explored.
«Keeping a consistent wake - up time helps your brain understand not only when the day begins, but also anticipate when it will end.»
Nicotine is also a stimulant; smoking to relax before bed can actually do the opposite, revving up your heart rate and keeping your brain alert, says Walsleben.
Eggs also improve brain function and can naturally increase your good cholesterol (HDL), which is always a plus to keep in mind.
Coffee: Your daily latte or long black may do wonders to keep your brain in shape, shows a French study, which also found that women over 65 who drink three or more cups of coffee a day have better memory function.
Move your Body Exercise not only helps to keep our arteries healthy but also directly affects the brain tissue.
Essential oils change our emotional profile and can help charge our energy centers, not just because their sweet smells charm our senses but also because their small molecules penetrate our blood - brain barrier — which otherwise keeps most everything from coming into contact with our neurons — to effortlessly target our brain on a biochemical level.
Keeping good form is not only about activating the right muscles, but also activating your brain.
Diacetyl also easily penetrates the blood - brain barrier, a layer of cells which keeps harmful substances from entering the brain but allows helpful substances to cross.
Growing kids need carbohydrates to fuel their brains, but they also need healthy fats and protein to keep their energy steady during the day.
Green tea not only has that l - thianine that I talked about but it also has epigallocatechin in it or what's known as EGCG and some different forms of what are called epicatechins and all of these have been shown to be very potent for elevating your brain and your neuronial activity so kinda like keeping green tea coming in during the days that you're doing your speed training, that can be really helpful as well.
To be able to keep your cool, and keep your brain for 7 - 8 hours, I know for the little stuff I do, it's still liberating for me but in a high pressure situation that also made a difference?
Phosphatidyl Choline does a lot to keep your brain healthy, which is important not only because that is where HGH is produced, but also because the brain is what controls your body's ability to function, your weight, and how youthful you should be in case you weren't aware of that.
It also helps regulate your blood sugar and keep inflammation down and your brain sharp.
Keep in mind that diet and therapy, etc., also chemically change the brain for the better.
if you're trying to be fast at triathlon and also have an amazing body, you should eat a diet comprised of a high amount of healthy fats (40 - 50 % fat), add in moderate helpings of natural protein to keep amino acids elevated for your muscles and brain, and top it off with strategically timed carbohydrate doses when they really matter, such as before or after your exercise sessions.
It will also help keep your brain involved into a story and it can make time pass much quicker.
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