Sentences with phrase «also lead to fatigue»

Not getting enough vitamin D, iron and other important nutrients can also lead to fatigue.

On top of all this, low testosterone can also lead to fatigue and a drop in motivation to exercise.

Not exact matches

But over-relying on caffeine plus an overwhelming amount of stress leads to anxious feelings along with potentially draining your adrenals (also called adrenal fatigue).

Also make sure you're getting enough iron (too little can lead to anemia, which can cause excess fatigue).

Sleep deprivation and fatigue can also lead to a feeling of nausea while you are breastfeeding.

The baby being stuck in the birth canal could also lead the mother to needing an episiotomy (incision in the vaginal canal to widen it for the baby), and could lead to fatigue and exhaustion.

In our high stress culture people are in a constant state of «fight or flight» leading to a state of chronic stress, also known as adrenal fatigue or adrenal burnout syndrome.

However, it can also be an event that leads to feelings of confusion, being overwhelmed and fighting constant fatigue.

Socializing, however, also led to higher levels of fatigue; something the paper says has to do with whether workers feel free to decide if they want to socialize and who they're socializing with.

Rutgers scientists said this study indicates how critical it is to carefully control oxidative stress — which can also lead to neurodegenerative diseases like Parkinson's and Alzheimer's, chronic fatigue syndrome, cancers and gene mutations as well as liver and heart disease — so that cell or tissue damage doesn't occur.

Dr Lucy Clark, lead author, Queen Mary University of London, UK, said: «We found that a self - help approach to a graded exercise program, guided by a therapist, was safe and also helped to reduce fatigue for some people with chronic fatigue syndrome, suggesting that GES might be useful as an initial treatment for patients to help manage symptoms of chronic fatigue syndrome.

Many divers diet in order to be lean and muscular, but restricting calories also can lead to low energy, fatigue and an increased injury rate.

It also causes an awful disease — sudden fever, fatigue, muscle pain, and headache that last for days, followed by vomiting and diarrhea that lead to severe dehydration, requiring IV fluids.

Many of the heavy metals, like lead and mercury, are also considered to be neurotoxins that can affect cognitive function and cause brain fog, fatigue, and many other symptoms.

When it is underactive, also known as hypothyroidism, everything slows down, leading to weight gain, fatigue, dry skin, hair loss, poor concentration, constipation, infertility, low libido, depression, and low body temperature.

She also notes that it's important to avoid processed foods and foods with added sugar, since those can cause spikes followed by rapid crashes in blood sugar — leading to more fatigue.

High cortisol also leads to adrenal fatigue.

Celiac patients can also develop headaches, tingling, fatigue, muscle pain, skin rashes, joint pain, and other symptoms, because the autoimmune attack at the root of the disease gradually erodes the wall of the intestine, leading to poor absorption of iron, folate, and other nutrients that affect everything from energy to brain function.

Prolonged stress chemistry also de-regulates appetite, creates inflammation, and can lead to a host of stress induced symptoms such as poor digestion, fatigue, low immunity, pain, and more.

It could also lead to diarrhea, fatigue, weight loss, bloating and anemia.2

Chronic high cortisol can also lead to rapid aging, loneliness, depression, adrenal fatigue and burnout and then chronically low levels of cortisol.

Adrenal fatigue can be caused by more than just long term factors — moments of severe physical trauma can also lead to adrenal fatigue.

When there is too much or too little it can also lead to adrenal fatigue.

There's been a lot of debate whether increasing the time under tensions triggers greater muscle gains, but the majority of studies support this claim under various discoveries: • The cross-section area of the slow - twitch type muscle fibers is greatly increased, which leads to maximal stimulation of these type I fibers since they possess a high level of fatigue threshold, which also promotes an increased hypertrophic response.

Poor sleep can also (logically) lead to fatigue, brain fog, memory troubles, and additional stress on the body.

A diet high in refined carbohydrates and sugars can also lead to adrenal fatigue, common symptoms of which include feeling mentally and emotionally stressed, sugar and salt cravings, mood swings, feeling weak and lethargic, brain fog, depression, dizziness and a host of other complaints.

If you fall into that category deloading for a week will help you to continue to make strength gains and also prevent you from fatigue and overtraining which can lead to injuries and slow your training down.

When we are under chronic stress, eating a poor diet, or constantly in a poor emotional state for extended amounts of time, it can lead to a disruption in the HPA axis (also known as adrenal fatigue).

Remember that improving technique leads to a less fatiguing workout, also.

This lead the researchers to conclude that a carbohydrate - protein drink produced significant improvements in time to fatigue, and also reduced muscle damage

An increase in levels of estrogen can also cause a reduction in testosterone, leading to fatigue, increased body fat, lower sex drive, loss of muscle, and enlarged prostate - all undesirable side effects.

Your overactive mind keeps you awake, leading to fatigue and possibly nervous and adrenal stress; it can also affect your gut function via the enteric nervous system.

When this occurs, it can lead not only to great fatigue and weight gain, but also thyroid imbalance.

Iodine deficiency may also lead to mental impairment, depression, extreme fatigue and weight gain.

Chronic fatigue can be very exhausting, but it can also be an opportunity to restore the body to normal function by following all the leads that are causing it and getting to the base of it, which is something that a holistic and integrative physician can do.

Caffeine may also modulate central fatigue, a type of fatigue caused by neurochemical changes in the brain associated with prolonged exercise, and in turn influence ratings of perceived exertion, perceived pain, and levels of vigour, all of which are likely to lead to improvements in performance11, 12.

Particularly severe SIBO can lead to fatigue and weight loss, which also are seen in undiagnosed celiac disease as the body's immune system destroys the small intestinal lining.

The immune reaction in response to these foods might (but doesn't always) lead to digestive symptoms and often also causes symptoms like headaches, joint pain, fatigue, nasal congestion, poor immune function, skin rashes and acne.

Insufficient sleep can also lead to low energy, sleepiness, tension and fatigue, which can further decrease the interest in sex.

Deficiency of digestive enzymes and also insufficient production of stomach acid (HCl) may lead to malabsorption of nutrients and numerous health conditions including constipation, bloating, abdominal pain, nausea, heartburn, skin problems, tiredness, fatigue, underweight, overweight, allergies or food intolerances.

Adrenal fatigue, which is a disorder that affects the adrenal glands, may also cause the level of aromatase in the body to increase *; thus leading to high estrogen levels and low testosterone levels.

Sub-health can also lead to the debilitating medical conditions of chronic fatigue syndrome and fibromyalgia.

These findings lead to the conclusion that oral Gakic treatment increased muscle torque and work sustained during intense acute anaerobic dynamic exercise, and it also increased overall muscle performance by delaying muscle fatigue.

A prolonged stress response can lead to adrenal exhaustion (also known as adrenal fatigue), which is linked to thyroid disease.

As a result, low levels can cause iron deficiency anemia.2 Iron - deficiency anemia often leads to fatigue and exhaustion, but you might also experience:

B - 12 deficiency is also extremely common (one of the leading nutrient deficiencies in the world), leading to many health issues (including fatigue, joint and muscle pain, poor memory, dizziness, digestive issues, heart irregularities, and more).

Also make sure you're getting enough iron (too little can lead to anemia, which can cause excess fatigue).

They're also great sources of vitamin B6, magnesium, and potassium to help lower stress that can lead to inflammation and fatigue.

Going gluten free will not only help you to fight the symptoms of gluten intolerance like digestive disorders, fatigue, headache, depression etc, but will also help you to lose weight and lead a healthier life.

However, people who have sleep apnea often have hypertension and usually also have a type of fatigue that mimics depression, which can lead to misdiagnoses.