Not exact matches
It is
also great for helping to
preserve lean muscle mass during periods of lower calorie dieting as well.
It will
also help reduce
muscle loss during a fast as it provides key amino acids that support
muscle development and
preserve lean body mass.
The converse is
also true: a
lean person is more likely to lose
muscle when they are cutting than fat, which is why preparing for a bodybuilding competition is infinitely more difficult than dropping the first 100 pounds of weight; because more care must be taken to
preserve or even increase
lean muscle mass.
They
also help in a gradual weight loss effort or a healthier diet, by boosting calorie burn, lose belly fat and
preserving lean muscle mass.