Sentences with phrase «also prevent blood sugar spikes»

The gelatinous coating chia seeds develops when exposed to liquids - can also prevent blood sugar spikes.

Fiber also prevents blood sugar spikes that can raise your risk of type 2 diabetes.

Not exact matches

Sure, fruit sugar is processed the same way in your body, but fruit is also packed with cancer - fighting antioxidants, water to help fill you up, and fiber to slow the digestion of those sugars — preventing your blood sugar from spiking like nutritionally - deficient refined sugar does.

Bananas are also a good source of dietary fiber, including water - soluble pectins, which act to slow the rate at which carbohydrates are digested, which in turn prevents blood sugar spikes.

Protein and fat also keep us feeling fuller longer, which is key to overcoming sugar cravings and so preventing you from reaching for a food that is sure to dramatically spike blood sugar levels.

Although pepitas are reasonably high in carbohydrates, they're also high in healthy fats, fiber and protein which prevents large spikes in blood sugar levels, making them an ideal paleo food to snack on or add to salads.

A smoothie with fiber and ~ 1 - 2 tsp of spirulina or chlorella will, not only prevents spikes in blood sugar, but also helps replenish vitamins and minerals lacking.

Manage your blood sugar: For the same reason that it helps to reduce hunger pangs, it also helps stabilize the blood glucose level and prevents blood sugar spiking.

Matcha may also be beneficial in aiding with weight loss as it blocks intestinal absorption of lipids and improves glucose metabolism, which helps prevents blood sugar spiking.

It's also lower in carbohydrates, which is important for preventing blood sugar levels from spiking to unhealthy levels (especially important to consider if you're going to be using maple syrup, which contains a lot of natural sugars).

Also, while processing junk food, your pancreas must continuously secrete larger amounts of insulin to prevent blood sugar spikes.

It's also slower for your dog to digest which is helps prevent spikes in blood sugar levels.

Fiber has been used to slow carbohydrate release to prevent blood sugar spikes and reduce the energy density of foods, but it also may reduce palatability.

Eating fiber is also thought to help stabilize blood sugar and prevent insulin spikes, which can be helpful to dogs already dealing with insulin resistance or diabetes.