Sentences with phrase «also rich source of antioxidant»

Tree nuts like the Brazil nuts, walnuts, hazel nuts and pecans are also rich source of antioxidant.

Tea The caffeine content in tea is useful for stimulating alertness, mood and motivation, but is also a rich source of the antioxidant called catechins.

The super seeds are also a rich source of antioxidants and muscle - repairing protein.

In addition to being a diuretic, beets are also a rich source of antioxidants and have a specific antioxidant, betalain, which is only found in a few select foods.

Red bell peppers are also a rich source of antioxidants which may help protect our cells from damage.

Ghee is also a rich source of antioxidants.

They are also a rich source of antioxidants, phytochemicals, a good source of arginine, and they contain folate.

They are also a rich source of antioxidants and phytonutrients.

Not exact matches

A whole bunch of body - boosting spices go into this mixture of protein - rich lentils (which are also a good source of folate, iron, potassium, and antioxidants), nutrient - dense veggies, and a garnish of almonds for crunch.

In addition to being high in fiber, corn is also a rich source of the carotenoids lutein and zeaxanthin, plant pigments that act as antioxidants (35).

Rich in flavor and light on your system, this recipe is also a great source of vitamins, minerals, and antioxidants!

It is also one of the richest natural food sources of antioxidant flavonols.

They are also a great source of protein and fiber as well as rich in antioxidants.

It's also a rich source of tocotrienols and tocopherols, powerful antioxidants and forms of Vitamin E. Compared to modern wheat varieties, einkorn has higher levels of protein, crude fat, phosphorous, and potassium.

Figs are also one of the best foods for lowering your blood pressure thanks to their high magnesium and potassium content, and they are a rich source of anthocyanins, the antioxidants linked to healthier brain and heart function.

Hearty and vitamin C - rich potatoes (also a great source of potassium), protein and mineral - rich lentils, antioxidant - rich flavorful herbs and spices, and flavorful, healthy mushrooms comes together to make one amazing soup that you can make in the slow cooker on a cold fall or winter day to warm yourself up while also feeding your body too.

Oats are high in fiber that is great for your heart and digestion, they're rich in B vitamins, magnesium, and antioxidants, and they also happen to be natural sources of plant - based iron.

They're also the richest vegetable source of some important antioxidants, like vitamin A. And because they're rich in vitamin C, carrots protect your cardiovascular system from damage.

Certain particle compounds may directly generate ROS in vivo because of their surface chemistry (eg, metals, organic compounds, and semiquinones) or after bioactivation by cytochrome P450 systems (eg, polycyclic aromatic hydrocarbon conversion to quinones).6, 290 a, 290 b A particle surface or anions present on otherwise more inert particles may disrupt iron homeostasis in the lung and thereby also generate ROS via Fenton reactions.291 Other PM constituents may do so indirectly by the upregulation of endogenous cellular sources (eg, nicotinamide adenine dinucleotide phosphate [NADPH]-RRB- oxidase) 292,293 or by perturbing organelle function (eg, mitochondria) by taken - up PM components.261 Particle stimulation of irritant and afferent ANS fibers may also play a role in local and systemic oxidative stress formation.294 Given the rich antioxidant defenses in the lung fluid, secondarily generated oxidization products of endogenous molecules (eg, oxidized phospholipids, proteins) or a reduction in endogenous antioxidants per se may be responsible at least in part for the state of oxidative stress in the lungs (along with instigating the subsequent cellular responses) rather than ROS derived directly from PM and its constituents.

Rich in «regularity - enhancing» fiber, phytochemical, antioxidants, and other essential nutrients, bananas are an excellent and natural source of carbohydrates and potassium and have also been shown to help reduce nausea symptoms (see yah, morning sickness).

It also offers a great source of vitamins and minerals, including Bs, D, and K. Spirulina is one of the richest sources of natural beta - carotenes too, those potent antioxidants that convert to vitamin A in the body, and has around 10 times the concentration that's found in carrots.

Research indicates that dandelion root may also have anti-inflammatory activity and is a rich source of antioxidants.

Edamame beans are also known to be a rich natural source of isoflavones and antioxidants.

Water content: 91.5 % water It's fairly obvious that watermelon is full of, well, water, but this juicy melon is also among the richest sources of lycopene, a cancer - fighting antioxidant found in red fruits and vegetables.

Don't forget that raw cacao is also a superfood as it is such an insanely rich source of antioxidants, one of the best in the world, as well as being packed with a number of other beneficial nutrients: manganese, which helps oxygenate the blood; magnesium, which helps maintain healthy bodily nerves, muscles and bones; and sulphur, which builds strong nails and hair, and promotes beautiful skin.»

«It also has 19 amino acids, is a source of omega - 3 fatty acids, rich in antioxidants and has a beautiful flavour,» he adds.

Packed with the highest concentration of essential antioxidant of any botanical source, the chia seed is also rich in Omegas, vitamins and minerals.

Not only do they contain the essential aminos, they're also a source of the essential fatty acids (Omegas 3 and 6), rich in Vitamin E (a powerful antioxidant), fiber and many important minerals.

They reduce inflammation and contain a lot of antioxidants, cancer - preventing compounds, and vitamins A, C, and K. They're also a rich food source of the hormone melatonin, which promotes healthy circadian rhythm and sleep patterns.

Let Food Be Your Medicine: Consuming lots of healthy fats, antioxidant rich foods and healthy protein sources will also help your body counteract the negative effects of stress.

And in your crust you've got delicious, heart - healthy walnuts, rich in essential Omega - 3 fatty acid, are an awesome source of Vitamin E — another powerful antioxidant — and are also packed with many important B - complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B - 6, and folates.

Coffee is also rich in antioxidants, and a study has found coffee to be the number one source of antioxidants in the U.S. diet.

Acerola is a west indian cherry that helps boost immunity and is one of the richest berry sources of Vitamin C, whilst also being high in antioxidants and B vitamins.

Cocoa is also a very rich source of polyphenols, which are plant - derived antioxidants that may protect cells against oxidative damage that can lower HDL (good) cholesterol levels, possibly putting you at higher risk for a heart attack.

Strawberries are also very, very low in sugar and only contain 6 grams per cup (most varieties); they're also a great source of fiber, potassium, and are rich in various antioxidants similar to blueberries.

Kimchi is an excellent source of probiotics but is also rich in fiber, vitamin A, vitamin C, calcium, and the types of antioxidants commonly found in cruciferous vegetables.

Vitamin E can be found in olive oil, avocados, and leafy greens (also a rich source of folate and other antioxidants — including 45 different flavonoids!).

Rich in flavor and light on your system, this recipe is also a great source of vitamins, minerals, and antioxidants!

Peas are also a good source of omega - 3 fatty acids and antioxidant - rich nutrients, both of which help lower the risk of cardiovascular disease.

Dates, which are rich sources of phenolic radical scavenger antioxidants, also inhibit the oxidation of LDL (the so - called «bad cholesterol») and stimulate the removal of cholesterol from lipid - laden arterial cells.

Moringa tree leaves are also a great source of antioxidants, registering a higher ORAC (Oxygen Radical Absorbance Capacity) score than most antioxidant rich superfoods like Acai, green tea, blueberries, and goji berries.

Not to mention it's also an excellent source of antioxidant - rich selenium, which is key to a healthy metabolism and radiant skin.

This antioxidant - rich berry is also a great source of potassium, calcium, beta - carotene and even protein.

Cocoa is also one of the richest food sources of flavonoids, antioxidants which play a significant role in the prevention of certain diseases such as cancer and help fight against premature cell - ageing.

You probably already knew that avocado was a great source of vitamin E, but did you know that because it's so rich in antioxidants and the good - for - you type of fat, it's also an anti-aging powerhouse?

This marine oil is not only a rich source of omega - 3, omega - 6 and omega - 9 fatty acids, but also phospholipids and antioxidants like vitamins A and E and astaxanthin.

Cabbage is also rich source of phytonutrient antioxidants and has anti-inflammatory properties.

From a dietary perspective, if you are already following a traditional real food diet (like this one), I would make sure to also include plenty of bone broth and gelatin for joint healing, lots of saturated fat from healthy animal sources, and antioxidant - rich foods to help reduce inflammation.

4) Minerals and More: Along with being a rich source of protein, monounsaturated fats, and antioxidants, the flour also contains high amounts of calcium, iron, and dietary fiber, nutrients that people with gluten - free diets sometimes lack.

Call it bok choy or «Chinese Cabbage,» this cruciferous member of the cabbage tribe is an excellent source of carotenoids, flavonoids, and Vitamins A, B1, B2, C, and K. Bok choy is also rich in calcium and folate and a raft of antioxidant compounds, some known for their cancer - fighting powers.