Sentences with phrase «also rich sources of magnesium»

Buckwheat and other whole grains are also rich sources of magnesium, a mineral that acts as a co-factor for more than 300 enzymes, including enzymes involved in the body's use of glucose and insulin secretion.

It's also a rich source of magnesium, potassium, manganese and vitamin B6, which are all crucial for the optimal functioning of the whole body.

It is also a rich source of magnesium which is used for muscle regeneration.

Not exact matches

Our findings support the importance of dietary recommendations to increase magnesium - rich foods, including whole grains, nuts / seeds, and vegetables, which are also good sources of other nutrients.

It is also a rich source of minerals such as manganese, iron, magnesium, copper, phosphorus, potassium and zinc, folate, thiamin, vitamin B6, niacin and pantothenic acid.

One of nature's richest dietary sources of magnesium, cacao nibs are also an excellent source of iron and dietary fiber.

We love sesame seeds, a rich source of calcium iron, manganese, zinc, magnesium, selenium and copper and a valuable source of protein, also adds a little crunch to these healthy, truffly balls.

Pecans are also rich sources of B - complex groups of vitamins and many minerals such as manganese, potassium, calcium, iron, magnesium, zinc and selenium.

Raw cacao is also one of the richest plant based sources of magnesium, a great source of calcium, and is full of mood enhancing neurotransmitters.

Figs are also one of the best foods for lowering your blood pressure thanks to their high magnesium and potassium content, and they are a rich source of anthocyanins, the antioxidants linked to healthier brain and heart function.

Avocados are also a very rich source of fat soluble and carotenoid anti-oxidants, potassium, magnesium and fiber.

Oats are high in fiber that is great for your heart and digestion, they're rich in B vitamins, magnesium, and antioxidants, and they also happen to be natural sources of plant - based iron.

Don't forget that raw cacao is also a superfood as it is such an insanely rich source of antioxidants, one of the best in the world, as well as being packed with a number of other beneficial nutrients: manganese, which helps oxygenate the blood; magnesium, which helps maintain healthy bodily nerves, muscles and bones; and sulphur, which builds strong nails and hair, and promotes beautiful skin.»

Not only is it rich in protein, it's also packed with potassium, magnesium, vitamin B, and vitamin C. And with about 95 calories in about a half a cup, it isn't quite as high - carb or caloric as other staple sources of protein, like rice or corn.

If that wasn't enough, pumpkins are also a rich source of calcium, iron, magnesium, phosphorus and fiber.

Celery is not only rich in sodium and potassium (ideal for rehydrating the body), but is also an excellent source of vitamins B1, B2, B6 and C and dense in folic acid, calcium, magnesium, iron, phosphorus, and essential amino acids.

Aside from being a nutritional powerhouse filled with an easily digestible form of protein that is a rich source of iron, magnesium, calcium and phosphorous, chia seeds have also been touted to help with everything from achy joints to endurance to weight loss.

It is also a rich source of minerals, including calcium, magnesium, iron, potassium, sodium, zinc, and manganese.

They are also rich in minerals, including iron, magnesium, manganese, selenium and zinc, and they're a great source of healthy protein.

It is also a rich source of vitamin B - 6 and minerals like magnesium.

Also rich in B vitamins, Millet can be a great grain source of magnesium.

Bone broth is also a rich source of minerals including calcium, magnesium, phosphorus, silicon, sulfur and other trace minerals that are vital for a child's growth and development.

Cloves are rich in antioxidants anthocyanins and quercetin plus high in an active component called eugenol, and is also an excellent source of manganese, good source of omega - 3 fats, vitamins C, K, fiber and minerals calcium, magnesium.

They also pack considerable benefits: Basil is a rich source of magnesium; parsley contains flavonoids; rosemary is a good source of iron and calcium and thyme is rich in vitamin A.

In addition to being a quality source of animal protein, lamb is also rich in zinc, iron, magnesium, and vitamin B - 12.