Sentences with phrase «also rich sources of vitamins»

Fruit and vegetable juices are also rich sources of vitamins.

Almonds are not only a great source of protein, healthy poly - unsaturated fats and fibre, they are also a rich source of Vitamin E which, B Vitamins and phytosterols.

There are numerous health benefits that rice can offer such as providing fast and instant energy, improving bowel movements, stabilizing blood sugar levels, slowing down the aging process, while it is also a rich source of vitamin B1 for the human body.

And if you're a vegan / vegetarian or simply want to increase your intake of omega - 3s, opt for flaxseed bread — adding flaxseed to whole wheat bread creates a very tasty product that's also a rich source of vitamins, minerals, dietary fiber and essential fatty acids.

Bonus: the tiny fish are also a rich source of vitamin D and anti-inflammatory omega - 3 fatty acids.

Parsley is also a rich source of vitamins A, C and E nutrients which are necessary for a healthy and glowing skin.

They're also a rich source of Vitamin C so your immune system is given a boost during your detox.

It is also a rich source of vitamin B - 6 and minerals like magnesium.

Believe it or not, garlic is also a rich source of Vitamin C.

It is also a rich source of vitamins C, K, and folate and minerals such as calcium, potassium, and phosphorus (33).

It is also a rich source of some vitamins and minerals such as A, B6, B12, C, D, riboflavin, niacin, folate, pantothenic acid, iron, zinc, phosphorus, and selenium.

Not exact matches

Eggs are also a dietary source of vitamin D. Eggs are rich in iodine, which makes our thyroid hormones, and phosphorus, which we need for healthy bones and teeth.

It is also a rich source of minerals such as manganese, iron, magnesium, copper, phosphorus, potassium and zinc, folate, thiamin, vitamin B6, niacin and pantothenic acid.

Mango is a rich source of prebiotic fibers that feed your beneficial gut bacteria, and they are also an excellent source of Vitamin C too.

Rich in flavor and light on your system, this recipe is also a great source of vitamins, minerals, and antioxidants!

The latest trend in a.m. eats also provides a solid source of nutrients, by turning vitamin - and mineral - rich recipes for favorites like overnight oats and smoothies into a frozen meal.

Not only is grass - fed butter rich in nutrients like vitamins A, E and K2, it is also a source of butyric acid and conjugated linoleic acid which actually may prevent weight gain or even cause modest fat loss (not to mention it's absolutely delicious)!

It's also a rich source of tocotrienols and tocopherols, powerful antioxidants and forms of Vitamin E. Compared to modern wheat varieties, einkorn has higher levels of protein, crude fat, phosphorous, and potassium.

Besides being a good source of protein, lentils are also rich in iron and B vitamins.

Cassava, also known as yuca, is rich in carbohydrates and a great source of calcium and vitamin C and has even been used to treat bladder infections.

It is also full of grass - fed butter which is a rich source of fat soluble vitamins, omega 3 fatty acids and conjugated linoleic acid (CLA).

Pecans are also rich sources of B - complex groups of vitamins and many minerals such as manganese, potassium, calcium, iron, magnesium, zinc and selenium.

As a high - fiber source of protein, the vitamin E and riboflavin - rich almonds also functionally upgrade food.

Several studies have established beetroot as a wonder fruit, which is not only a rich source of essential nutrients and vitamins, but also helps build the body's stamina, and is an effective blood purifier.

Yeast extract gives us lots of health benefits to our healthy lifestyle such as: rich source of B vitamins, B vitamins are all involved in the metabolism of carbohydrates, fats and proteins into usable energy, but some are also important for digestion, immunity and red blood cell production within bone marrow.

1/4 cup of frozen strawberries — strawberries are a rich source of vitamin C. Not only does this vitamin fight of infection and help with wound healing, studies have also shown that it could reduce muscle soreness after exercise.

Greens also support your bones since they're rich in minerals and they're great sources of vitamins A and C needed for optimal immunity.

Hearty and vitamin C - rich potatoes (also a great source of potassium), protein and mineral - rich lentils, antioxidant - rich flavorful herbs and spices, and flavorful, healthy mushrooms comes together to make one amazing soup that you can make in the slow cooker on a cold fall or winter day to warm yourself up while also feeding your body too.

It's also one of the richest sources of folate, a B vitamin critical for healthy pregnancies.

Oats are high in fiber that is great for your heart and digestion, they're rich in B vitamins, magnesium, and antioxidants, and they also happen to be natural sources of plant - based iron.

Winter squash such as butternut squash are rich in carotenoids, a precursor to vitamin A, and are a good source of vitamin C. Butternut squash is also a very good source of dietary fiber.

They are a rich source of folic acid and vitamins A, C and D. Also, they contain a significant amount of omega - 3 fatty acids, and so they will also benefit the heart and brAlso, they contain a significant amount of omega - 3 fatty acids, and so they will also benefit the heart and bralso benefit the heart and brain.

They're also the richest vegetable source of some important antioxidants, like vitamin A. And because they're rich in vitamin C, carrots protect your cardiovascular system from damage.

They are called the perfect protein source because of the bio-available protein contained in the egg whites and they are also rich in essential compounds for the production of testosterone like omega - 3 fatty acids, saturated fat, vitamin D and «good» cholesterol.

It is also a rich source of minerals, amino acids, fats, vitamins C and E, provitamin A, and B - complex.

Oily fish are a rich source of omega - 3 and also contain B group vitamins, which can optimise brain health to make you feel balanced in mood and emotion.

It also offers a great source of vitamins and minerals, including Bs, D, and K. Spirulina is one of the richest sources of natural beta - carotenes too, those potent antioxidants that convert to vitamin A in the body, and has around 10 times the concentration that's found in carrots.

Together with Greek yogurt, cottage cheese is one of the most convenient and versatile high - protein foods that deserve their place on a bodybuilder's breakfast menu, and it's also a good source of calcium and vitamin A. Combine 1 cup of low - fat cottage cheese with no added sodium with slices of your favorite fiber - rich fruit such as peaches, apples, strawberries or even bananas.

It's also a rich source of magnesium, potassium, manganese and vitamin B6, which are all crucial for the optimal functioning of the whole body.

Liver is also a rich source of all B vitamins, especially B5.

We focused on increasing omega - 3 and DHA rich foods like fatty fish and fermented cod liver oil (which is also a great source of Vitamin A - another important vitamin for eye hVitamin A - another important vitamin for eye hvitamin for eye health).

Chillies are also rich sources; a single red chilli provides 65 mg of vitamin C.

Not only is it rich in protein, it's also packed with potassium, magnesium, vitamin B, and vitamin C. And with about 95 calories in about a half a cup, it isn't quite as high - carb or caloric as other staple sources of protein, like rice or corn.

Packed with the highest concentration of essential antioxidant of any botanical source, the chia seed is also rich in Omegas, vitamins and minerals.

Almonds and almond milk * are a rich source of protein, vitamins and nutrients which not only nourish the body but also provide significant benefits for the skin which is why almond oil and almond milk have long been used in the cosmetic world.

Violet flowers and greens are not only tasty, but are also nature's second richest source of Vitamin C.

It's also rich in vitamins, minerals, and a great source of fiber!

Spirulina is also another rich food source of a variety of B vitamins that is also plant - based.

Not only do they contain the essential aminos, they're also a source of the essential fatty acids (Omegas 3 and 6), rich in Vitamin E (a powerful antioxidant), fiber and many important minerals.

They reduce inflammation and contain a lot of antioxidants, cancer - preventing compounds, and vitamins A, C, and K. They're also a rich food source of the hormone melatonin, which promotes healthy circadian rhythm and sleep patterns.