Sentences with phrase «altering foot position»

T - Nation shared a Tip: Deficit Semi-Sumo Deadlift combining deficit Deadlift, Sumo Deadlift and altering the foot position.

Not exact matches

There are several factors that can be altered during press up performance, including posture (i.e. elevation of feet and / or hands) and hand position (i.e. width of hand placement), instability (i.e. performing the exercise on a stability ball), and loading (e.g. using elastic resistance bands).

Altering the hand or foot position are likely unsuitable variations because the individuals bodyweight does not contribute enough external load or external moment to produce high levels of muscle activation.