In 3 months my tiny grains are 10 times bigger fed on cows milk (with
alternate Coconut or Almond milk ferments).
Not exact matches
1 1/2 cups (375 ml) milk
alternate, such as
almond, cashew
or coconut milk 6 strawberries 2
or 3 Tbsp maple syrup
or other liquid sweetener 1/2 tsp vanilla extract 6 Tbsp chia seeds Extra fruits for topping (optional)
Whisk in the
almond milk (make sure it's warm
or else it will cause the
coconut oil to harden) and flour mixture,
alternating in halves; whisk until no clumps remain.
It should also include more calcium and vitamin D in the form of an
alternate beverage, such as fortified
coconut milk, cashew milk,
or almond milk, which are all relatively low in calories.
Pear & Parsnip Soup Ingredients: 1 1/2 pound of parsnip, peeled and chopped 2 tablespoons of olive oil Nutmeg 3 leeks (white part only), sliced and cleaned 3 French shallots, finely diced 4 cups of organic, low - sodium vegetable broth 3 pears, peeled, and cored, and chopped 1 bay leaf 1 teaspoon of maple syrup 1/2 cup of milk
alternate, like
almond,
coconut,
or rice milk sea salt and pepper Directions: 1.