By combining traditional talk
therapy with
alternate avenues
such as art and play, I create a warm and interactive environment that fosters trust, increases emotional expression, and develops lasting coping skills.»
Dialectical Behavioral
Therapy [DBT] Group [Adults]: Frequently used to treat symptoms associated with Borderline Personality Disorder, clients in DBT can expect to be assigned therapeutic homework, role - play
alternate ways of interacting with other people, and practice adaptive coping skills
such as distress tolerance, emotion regulation, mindfulness, radical acceptance, interpersonal effectiveness and other positive means of managing intense feelings or emotions when angry, depressed, anxious, or upset.