Sentences with phrase «alternating fashion»

A super set is simply when you take two exercises and do them in alternating fashion with little rest between exercises.

Yet, the characters are nothing more than dolls, set up to have sex with one another, sometimes in alternating fashion, and sometimes all together.

After that first turn, the tripled dough is made up of 3 layers of butter surrounded in alternating fashion by 6 layers of dough.

Following appetizers, guests are treated to a four - course meal consisting of dishes from both Toivonen and Pellegrini, served in alternating fashion around the table.

Personal Trainer Tips: You can do this ab exercise in alternating fashion or you can focus on one leg at a time.

Their last six league matches have contained three wins and three defeats, and all in an alternating fashion, with Wolves deciding to turn up and play their A-game one week while the next they're back to their frustrating, losing selves.

As the air flows around your arm, it forms vortices that come off the top and bottom of your arm in an alternating fashion.

Make sure that the rope is not wrapped around the roller, then roll your hands forward in an alternating fashion until the weight is raised and your arms are fully extended.

Repeat in an alternating fashion.

By moving your arms in an alternating fashion during the dumbbell chest press you will engage significantly more stabilizer muscles because of the rotational forces.

Moving in an alternating fashion will increase core stability, and increasing your core stability can decrease your risk of injury, support improved posture, and increase athletic and functional performance.

If you perform chest flyes in an alternating fashion you will also get a significant increase in core work and shoulder stability.

Personal Trainer Tips: You can do this exercise in an alternating fashion, switching back from left to right.

You can perform all the reps on one side and then switch to the other side, or you can do this exercise in an alternating fashion.

And to challenge your stability even further you can move your arms in an alternating fashion or use 1 arm at a time.

Or you can use an alternating fashion — twisting left on rep and right on the next.

Or you can perform reverse lunges in an alternating fashion.

With forward lunges you can perform them while focusing on one leg at a time or you can do them in alternating fashion.

Move in an alternating fashion, and attempt to complete 4 - 10 repetitions per leg.

When you move your arms in an alternating fashion you increase shoulder stability and core stability.

The chest flye is a great exercise, and you can make it more challenging by moving in an alternating fashion.

Repeat in an alternating fashion on both sides until you reach the desired number of repetitions.

The stability ball is a great way to challenge your core while you also challenge the chest muscles, and moving your arms in an alternating fashion further increases the stability challenge.

Variation: This exercise can also be performed in an alternating fashion going from the right side to the left side.

Moving your arms in an alternating fashion is a great way to increase the challenge for your core muscles and stabilizer muscles.

Personal Trainer Tips: You can perform 8 - 15 repetitions on side before switching to the other side or you may do this exercise in an alternating fashion.

If you've only done the dumbbell chest press moving both arms simultaneously, you'll notice a big difference when you move your arms in an alternating fashion.

The incline chest press places more emphasis on the triceps and shoulders, and moving in an alternating fashion will increase the stability challenge.

Personal Trainer Tips: Like the Quadruped opposite arm and leg raise, this exercise can be done in repeating fashion or alternating fashion.

Perform exercises 3A and 3B in alternating fashion (do a set of A, rest, then a set of B, and repeat).

Perform all sets in alternating fashion.

Imagine performing sets of front squats and hamstring curls, in alternating fashion.

Personal Trainer Tips: You can do this stomach exercise in alternating fashion or you can focus on one leg at a time.

Now repeat with the other leg in a walking or alternating fashion

The cast of fine actors perform woodenly, delivering lines with little trace of the emotion they might be feeling, and many scenes play out in static fashion, looking like two people in a staring match whose mouths move in alternating fashion, reciting lines of the script.

In order to do so, you alternate leaves by tapping each one, once, in an alternating fashion.

This was done in an alternating fashion in order to balance the reporter's gender distribution for the data collected on the MEI - revised.

Continue draping the cords in the alternating fashion over the crossbar.