Sentences with phrase «alternating hand movement»

Once you reach the highest point you can touch, gradually climb back down with alternating hand movement until you are back to the starting position.

Not exact matches

Continue alternating movements passing the ball from feet to hands and back to feet and so on.

Now speed up the movement, alternating legs quickly as if you were running in place with your hands on the ground.

«Gorilla» style is sometimes called «alternating,» but we use «alternating» to describe movements where the implement switches hands with each rep, so it doesn't fit with double kettlebell drills.

With one hand grasping together the two ends of the towel, your upper body will start the gradual climbing movement by alternating your two hands in grabbing a higher piece of the towel.

The first gives you precise control over every punch you throw but in turn leaves you alternating between the left hand punches and movement with the left stick.

During the processing phases of EMDR, the client attends to the disturbing memory in multiple brief sets of about 15 — 30 seconds, while simultaneously focusing on the bilateral stimulation (e.g., therapist - directed lateral eye movement, alternate hand - tapping, or bilateral auditory tones).