Not exact matches
Although coconut sugar isn't a nutritional superfood by any standards, it does offer more vitamins and minerals than white table sugar and contains trace amounts of vitamin C, potassium, phosphorous,
magnesium,
calcium, zinc, iron and copper.
Although almond milk may not be the first recommended choice, it does contain a variety of vitamins and minerals, including vitamin A, E and D, manganese,
magnesium, phosphorous, potassium, selenium, iron, fiber, zinc and
calcium.
Although vitamin D is typically associated with bone health and the absorption of minerals such as
calcium and
magnesium, optimal levels of this vitamin are also crucial for muscle growth, muscle strength and power and maintaining low levels of body fat.
Also,
although the studies cited above used only strontium, plus
calcium and vitamin D, better results would be achieved by including other potential anti-osteoporotic substances such as a broad - spectrum mineral replacement that includes
magnesium, vitamin K and boron, plus Xylitol, ipriflavone,
calcium hydroxyapatite, progesterone cream (and in some cases, estrogen), and DHEA.
Although many believed
calcium was the main factor for healthy bones, recent studies have shown
magnesium supplementation is just as important for strong healthy bone structures, and to prevent the development of osteoporosis.
Joy Dubost, a dietitian with the Academy of Nutrition and Dietetics, says that
although the Paleo diet can help followers control their intake of sugar, sodium and processed foods, its restrictions on healthy foods like brown rice can leave you without an adequate intake of the B vitamins,
magnesium, phosphorus, vitamin D and
calcium.
This provides
magnesium,
calcium, zinc and omega - 3 fatty ALA (
although not a substitute for marine omega - 3s).
Although a cramp can be due to a local muscle or tendon problem, it is often from a dietary problem (dehydration) or a nutrient imbalance or deficiency (sodium, potassium,
magnesium, or
calcium), resulting in a physical symptom.
Although Amy has gone out of her way to maximise her micronutrients as much as anyone practically could with a carnivorous diet she is still not meeting the RDI for vitamin K1, vitamin C,
calcium, vitamin E, sodium, and
magnesium.
Schulz et al. (1993) found that
although ingestion of both types of resistant starch lowered the cecal pH and increased the
calcium concentrations in the liquid phase of the cecal contents, only ingestion of the native resistant starch lowered the ileal pH and increased the
calcium and
magnesium concentrations in the liquid phase of the ileal contents.
Ohta et al. (1994) reported that
although ingestion of oligofructose improved
calcium and
magnesium absorption in normal rats, only
magnesium absorption was increased in cecectomized rats.