Sentences with phrase «always about calorie»

Losing weight is not always about calorie intake but more about the way your body breaks down the foods you eat and how quickly.

It's always about calories in and out, lifting heavy, or HIIT workouts.

Not exact matches

In answer to your questions I don't believe in counting calories, as I explain in the food philosophy section as all these foods are so good for you and so easily digestible that you don't really need to think about calories if you always eat this way — you can't for example equate the calories of an avocado and a chocolate bar!

I always cared more about nutrition labels and whether something was low - calorie or low - fat.

There is always a space for a dessert and I usually don't care about the fats and calories when I have any dessert.

What I serve up in my kitchen could be scaled back even further to include less calories, less fat, and a whole lot less of a lot... but I have learned that less is not always more when you're talking about food.

For example, people at work who see me add cashew milk in my coffees in the morning almost always ask me about it, then, I can elaborate how much I love it, how it's lower in calories compared to milk and cream, how it's healthier for you, and the list goes on.

Also, I've always appreciated the transparency about each menu item's calorie count and nutritional information.

They always disappear before lunchtime and nobody has a clue that there's about 800 less calories in the batch because I swapped in some Greek yogurt.

I have to admit, I don't always care about all the fat and calories (I mean, have you seen my blog?!

I've always had plenty of milk but I'm concerned about not being able to take in enough calories to support both a nursing toddler and a developing baby.

I wish I'd known about these when I was trying to breastfeed my daughter, I always struggled with the calories issues and getting enough to eat.

In addition, restaurants are not always open about how their food is prepared and what ingredients are used, and restaurant meals tend to be calorie - heavy, especially heavy on fats, salt and sugar, and less nutritious in general.

The diet we're talking about is especially useful for people who want to maintain a relatively normal lifestyle (you know, not becoming The Crazy Dieter among your friends as you're always obsessed with your calorie counting and cherry - picking restaurants) and still get as lean as possible.

I had been previously pretty diligent about calorie tracking (though not always macros), but it really didn't pay any dividends in terms of weight loss.

Don't worry about being labeled high maintenance, always order your dressings and sauces on the side — that way you control how many extra calories to add to your dish.

If your thoughts about food have been dominated by Calories and Fat Grams, then you've probably either been in a yo - yo weight pattern, or a gaining pattern, or you're always hungry.

I always have a stash of snacks in my desk at work and one of my favourites to have on - hand is the nut butter - filled energy bar which has considerably less sugar than the original energy bar, (although the same number of calories — I should add that while I do have a predominantly sedentary job, I also run every day and regularly engage in other physical activity) only about two teaspoons.

Type II is always about too many calories, ultimately.

It is always important to check on the label for calorie and sugar or salt content before you brag about munching on the healthiest snack.

Similarly, the LCers alway tout the day they ate 10,000 calories of fat, never about the days they weren't very hungry and didn't eat much.

It's funny how nutritionists always reference thermodynamics, drawn to as children to amusement parks, but physicists who spend decades studying thermodynamics never, never, never talk about calories.

Because, as I always say, weight gain isn't all about calories.

Over-fat individuals get hungry while carrying around hundreds of thousands of calories for the same reason eating less and exercising more almost always fails... it's not about calories!

If you're always worried about screwing up, if you obsess about eating more than you should at every meal, if you're having a nervous breakdown because you can't find the calorie amount of a certain food, you need to change your perspective.

Can't be sure though, but I have at least 4 times in the past IF - ed, lost my period, only to have it return within a month of the change I have often accounted for my period regularity in the past to non restrictive, high calorie consumption during the fasting window, and always gentle on myself about the length the fasting window - not that I honestly over think it really.

Not always about» calories in, calories out.»

First, despite what I am about to write about them, we must always keep in mind that when speaking in terms of calories, fats are the highest in that aspect among the three macronutrients.

There was this constant chatter in my head, always tallying up calories and always thinking about what I would eat next.

You can always talk to your vet about the best food, but make sure you choose something with plenty of calories and fats, and other essentials for growing kittens.

What pet owners don't always think about is the number of calories and the nutritional content in treats.

Google Fit, Google's activity platform, does a decent job of estimating calorie burn with accelerometer and gyroscope data, but not always accurately — in a jogging comparison between the Quartz and Fitbit Alta HR, for example,, the Quartz recorded about 300 calories burned compared to the more accurate Alta's roughly 200.