Also, remember to
always read labels when grocery shopping and avoid all
added sugars, including table
sugar,
brown sugar, raw
sugar, golden
sugar, yellow
sugar, corn
sugar, cane
sugar, beet
sugar, grape
sugar, date
sugar, honey, molasses, corn syrup, barley malt, high - fructose corn syrup, sorghum syrup, carob, caramel, sucrose, dextrose, fructose, glucose, lactose, maltose, and any item that is called a sweetener or contains the word «
sugar.»