Sentences with phrase «always avoid the added sugars»

Not exact matches

I buy coconut milk in a can but always make sure it's organic to avoid preservatives and added sugars.

Yeah, coffee really is hard for me, because I always have to add dairy and sugar... and while those are gluten free, too... I am avoiding them, because they don't agree with my body.

Be sure to always opt for plain to avoid added sugars.

Also, he adds oils and cane sugar to his butta's which I always try to avoid with my clean eatingness going on over here.

Always buy cranberry juice concentrate instead of the cocktail so that you avoid the added sugar.

To keep inflammation at bay, I always encourage my patients to stick to a whole - foods diet with little to no packaged food items to avoid any added ingredients and to keep their sugar intake to a minimum.

Avoid flavored beverages with added syrups and sugars and always stick to the original whenever possible.

Simply avoiding rice, bread, potatoes, and other high - carb foods isn't always enough, because restaurants often add sugar, starches, and flavor enhancers that are high in carbs.

Always check for added sugar and avoid it, you can always sweeten by hand or use sugar subs inAlways check for added sugar and avoid it, you can always sweeten by hand or use sugar subs inalways sweeten by hand or use sugar subs instead.

Once I've made these two things, I then take out a big pot and put into it about 2 - 3 cups of tea, 1 - 2 cups of this cream and a litre or so of half - almond milk, half coconut milk, along with some sugar - free chocolate, cocoa (or cocoa and cacao butter), sweetener, spices (like chai spice), flavorings like vanilla or caramel, salt (I always add a little salt to most sweets, it balances the flavor)... basically anything you think will be good in a [quote] mocha [/ quote] type drink (I even put small amounts of maca and other medicinal mushroom powders to up the nutritional value - but just a little, to avoid bitterness).

Also, remember to always read labels when grocery shopping and avoid all added sugars, including table sugar, brown sugar, raw sugar, golden sugar, yellow sugar, corn sugar, cane sugar, beet sugar, grape sugar, date sugar, honey, molasses, corn syrup, barley malt, high - fructose corn syrup, sorghum syrup, carob, caramel, sucrose, dextrose, fructose, glucose, lactose, maltose, and any item that is called a sweetener or contains the word «sugar.»

Added sugar and wheat are always bad options and should be avoided, unless perhaps on special occasions.