Sentences with phrase «always do this before bed»

Just always try to take them at the same time, so if you start doing it before bed, try to always do it before bed.

To help identify the difference, think of something you always do at Christmas — maybe it's preparing a special meal or singing a certain song — and then compare it to something you always do before bed — maybe it's brushing your teeth or turning the lights off around the house.

Not exact matches

In the mornings I'm always dragging myself out of bed late so I don't have much time to eat breakfast before I leave the house.

This was harder in the beginning because she would always fall asleep while eating before bed, but as they get older it is much easier to do this.

I co-sleep with her & she nurses before bed (she doesn't always nurse to sleep,»cause I know that is a bad habit), she nurses when I get home from work and then she nurses around 4 - 5 am so I am comfortable during my day at work, so really only 3 maybe 4 times a day.

I try to have quiet time before putting them down to bed, but can't always follow the same routine because I don't always have help due to my husband's occupation.

If you have always nursed your little one to sleep, or nursed and rocked before bed, switch roles with your partner and have them do the bedtime routine.

I always end up writing in summer — I don't have the energy for it in the winter months — so aiming to be in bed before the dreaded first sound of the birds is always sensible if you want to sleep.

The last thing I do before bed around 10 p.m. is read — I always have at least one fiction and one nonfiction going and strongly prefer real books to e-books.

Although consuming calories before bed isn't always a good idea, eating whey protein before bed does have some advantages.

Of course, this moment of genius hit right before bed (the best ideas always do), so I jumped up and scoured my bookshelf for all of the integrative and functional medicine textbooks and finally, I had an answer.

I always work out at night so maybe I'm wrong but it doesn't seem to make sense to take my whey after my night time workout and then the Casein shortly after before bed.

Hi I'm in Scotland and on 150 mg per day of levothyroxine I cycle ten miles four days a week the other 3 I see a personal trainer I have bring doing this exercise 3 years plus always before I done heavy exercise, I donnot lose a single pound and often fall straight into bed sleeping hours and hours.

I have always cooked early so we could have more time before bed to do whatever.

I have always wondered about timing my carbs, some trainers have told me to eat oats before bed some have said strictly do not.

I was always extremely sore for days after an intense workout, was getting a whey shake in after, and was eating a lot of protein, what I didn't realize was that I was going getting sore overnight because I wasn't eating before bed.

I do always wash my face before bed * pats self on back *

I wish I could say that I do it every night before bed, but that isn't always the case.

It's interesting that you mention showering in the morning... I have always showered at night (in part because I do not blowdry my long hair) and I think of shower time as a way to unwind and relax before bed.

I always end up leaving things around - like taking off my earrings in the living room, or by the bed, or taking off my rings before I do the dishes.

If my partners and I can go to bed every night and retire at the end of a long career feeling that we have done right by our clients, that we have put them first, that we have always thought about their interests before our own, that we haven't gouged them and haven't proliferated products, I am going to feel great...

Always walk through doors before he does, and don't let him jump up on you or get on the furniture, especially your bed.

In theory, the silica gel litter dehydrates solid waste before the rake starts its journey across the litter bed, but this doesn't always happen.

Some people try and manage by letting their cats out only when they are at home, but this is not usually very successful as cats do not always come in when called and you may not be able to get your cats back indoors before going out, to work or bed.

Coffee... always coffee... some days the Keurig 1 cup if I'm leaving in 20 minutes for a 5:45 spin class... and that's about all I do on those days: let out the pups, throw on my bike shorts and a shirt and hat and start the coffee But other days when I'm leaving for the gym later I let out the pups, crank up the computer, start the coffee (in the pot on these days), make the bed and hit the porch light... hummmm, this makes me think I could do more on these mornings before I leave the house.