Sentences with phrase «always eat less calories»

Not exact matches

Fewer Calories Isn't Always Best for Weight Loss Conventional nutrition education has always taught us that if we want to lose weight, we need to eat less and exerciseAlways Best for Weight Loss Conventional nutrition education has always taught us that if we want to lose weight, we need to eat less and exercisealways taught us that if we want to lose weight, we need to eat less and exercise more.

My big question is this, it is said you should not consume less than 1200 calories a day because it is «dangerous», so my goal caloric intake is 1200 for the day which I eat over 6 small meals (to be honest I don't always hit my calorie goal and am left a little short of what I am «suppose» to consume).

Over-fat individuals get hungry while carrying around hundreds of thousands of calories for the same reason eating less and exercising more almost always fails... it's not about calories!

When I count calories, I always make sure I eat my allotted calories and not less than them.

You will always burn fat if you eat less calories than you burn.

With slowing down comes the need for less calories, but most dogs continue to eat what they always have, so they begin to gain weight.