Sentences with phrase «always mix up my workout»

Not exact matches

Suffice to say that, upon the first moments of rising, after a cleansing elixir of which recipe I modified from various parts of the Internet (1 tablespoon apple cider vinegar, juice of half a lemon, top up the rest of my 750 ml glass with filtered water, mix mix mix), meditation, a short workout and mini journalling session, a generous, flavourful, exotic breakfast is always welcome.

You don't need to make every cardio workout a HIIT workout, and we recommend mixing it up (you can always do HIIT workouts with swimming, shadow boxing or anything else you might like), but it's a great way to burn calories and really elevate your heart rate.

I always thought to do at least 3 - 4 different exercises per workout and to mix up your exercises every other week for that body part.

SWOD = Scooby's Workout Of The Day People always ask what workouts I do, well I have quite a range and I mix them up a lot.

Try mixing up your workout routine with one week of swimming each month so you're not always doing the same thing and putting the same stress on your body.

You may have been too caught up in your own love-fest last weekend to notice, but one of our girl crushes — Carrie Underwood — posted a pic on IG on the big heart day talking about how she got her butt kicked at her workout of choice, Barry's Bootcamp, noting «It's always fun to mix some great classes into my workout routine.»