The biggest question you may have is are you getting the same
amino acid profile compared to whey.
Not exact matches
Whole eggs, with their full
amino -
acid profile, are the gold - standard protein against which all other protein sources are
compared.
Now, to understand the importance of a protein's
amino acid profile, let's
compare the protein found in broccoli to the protein found in beef.
You might be interested in
comparing the essential
amino acid profile of eggs, broccoli and asparagus.