If you take an individual
amino acid supplement for longer than one month, add an amino acid complex to the protocol to prevent the deficiency of other amino acids.
The targeted use of
individual amino acid supplements will balance brain chemistry to alleviate anxiety, fear, worry, panic attacks, and feeling stressed or overwhelmed.
The use of a
single amino acid supplement may lead to negative nitrogen balance, decreasing the metabolic efficiency and increasing the workload of the kidneys.
This new
amino acid supplement when combined with exercise can help to improve heart health and the efficiency of the cardiovascular system.
For example many claims are made regarding protein or
amino acid supplements building muscles; however, using muscles builds muscles, not taking supplements.
E. Volpi published findings in the American Journal of Clinical Nutrition, back in 2003, about the effects of nutritional
amino acid supplements used to treat muscle loss in older people.
Since several
amino acid supplements on the market contain 5HTP, researchers at the Mayo Clinic in Rochester, Minnesota, wondered if the supplements might contain peak X, one of several suspected impurities.
There is also a small risk of creating amino acid imbalances by consuming large quantities of single amino acids, however this is rare and does not seem to occur with the more popular
amino acids supplements such as Branched Chain Amino Acids.
Whether you're looking to support athletic performance or just supply your body with the raw materials it needs for optimal health, NOW
® amino acid supplements can provide a solid foundation.
With its focus on the critically important elements of replenishment and recovery, Cellucor's
Alpha Amino Acid Supplement Intra workout powder not only fuels rapid recovery but is an irreplaceable component of achieving top levels of performance.
Several scientific studies done by researchers worldwide show that Dr. Wolfe's unique and
patented amino acid supplement is three times more effective than whey protein isolates in increasing muscle mass.
Consider adding arginine, methionine, and carnitine to your diet through protein foods like meat, fish, and eggs, but do ask your doctor about taking
amino acid supplements before you do so.
Here is a chart
showing amino acid supplements for addictions from the Addiction Recovery Guide folks, reprinted from: Blum K, Ross J, Reuben C, Gastelu D, Miller DK.
With NOW ®
Sports amino acid supplements you always get natural «L' form amino acids, and you'll enjoy great selection with all 20 common amino acids as well as the branched - chain amino acids (BCAA) that are so critical for recovery.
Appropriate amino acid supplements would also be prescribed for your detox regime, as these are very important in helping regenerate the liver and in the detoxification pathway.
This means it's also more effective than branched - chain
amino acid supplements because they rely on leucine for their anti-catabolic effects (isoleucine and valine are very weak in this regard).