Not exact matches
In particular, red grapes, fennel, artichokes, garlic,
alfalfa sprouts and broccoli fight skin inflammation and provide substantial
amounts of beneficial acne - fighting nutrients.
Alfalfa can cause inflammatory reactions when large
amounts of seeds or
sprouts are consumed.
Alfalfa sprouts also carry small
amounts of other nutrients, such as vitamin A (as beta - carotene) zinc, thiamin (vitamin B1), and iron.
There is a surprisingly large
amount of protein in
alfalfa sprouts which can help with growth, development, and repair throughout the body, and will even help boost muscle mass and decrease fat deposition.
Excess
amounts of light, dry and astringent foods like legumes, raw greens (spinach, lettuce,
alfalfa sprouts), pretzels, chips, corn and corn products, pomegranate and cranberries can cause dryness in the body.
They may also be offered
alfalfa hay and grass, and lesser
amounts of other vegetables (carrot, squash, pepper, broccoli, peas, beans, okra,
sprouts), plus occasional fruits (banana, apple, melon, papaya, kiwi, plum).