Sentences with phrase «amount of sugar per serving»

As mentioned above, blueberries have a good amount of fiber and a small amount of sugar per serving, which means they can alleviate cravings while also keeping you satisfied.

Also avocados, which are fruit although most people think of them as a vegetable, contain less than 1 gram of sugar per ounce, the least amount of sugar per serving of any other fresh fruit!

Not exact matches

However, coconut water serves as an excellent replacement medium with 294 mg of potassium and 5 mg of natural sugar per glass, unlike your favorite sports drink that only contains half of the potassium content and five times the amount of processed sugar.

This cream carries the tangy margarita flavor much better, and with a fairly small amount of cream and sugar per serving, it can still be considered light.

A 1 - cup serving of coconut water has a little over 25 calories from sugar per serving, a high amount, especially considering the small serving size.

Current labels show total sugars per serving, but under the new rule there will be an additional line showing the amount of added sugar.

The fruit extract, or juice, is around 150 - 200 times sweeter than sugar and contains zero calories per serving — meaning a very small amount provides a lot of sweetness.

It's only 70 calories per serving, and the perfect amount of sweetness with only 9 grams of sugar per servings.

Per serving, it would still be a very small amount of natural sugars per serving, and apples are good for you, so feel free to do that if you wiPer serving, it would still be a very small amount of natural sugars per serving, and apples are good for you, so feel free to do that if you wiper serving, and apples are good for you, so feel free to do that if you wish!

Never mind how, with three teaspoons of sugar per cup, one serving of chocolate milk supplies the maximum daily amount of added sugar for children ages four to eight, as recommended by the American Heart Association.

Just remember: Any sweetener has the same amount of calories and counts as added sugar — so stick with less than 8 grams per serving.

Most health - conscious parents are well aware of the dangers of soda, with its 10 to 12 teaspoons of health - eroding sugar per serving, corrosive phosphoric acid, and copious amounts of nerve - wrecking caffeine.

One ounce of Libby's 100 % All - Natural Pure Pumpkin has 50 calories per serving, 0.5 g fat, 1 g protein, 5 g sugar, and 200 % of your daily - recommended amount of vitamin A. I like to start with this all - natural version and then add in cinnamon and nutmeg for something that will taste just like the filling of a pumpkin pie (without all the sugar that's in the «pumpkin pie mix» cans).

Also some brands of dark chocolate that are in the mid 70's in % cacao content or higher, can have a fairly high ratio of fiber content (I've seen some brands have 5 - 7 grams of fiber out of 15 grams of total carbs per serving), and relatively low sugar content compared to the amount of healthy fats.

So if the food has 150 calories per serving and the packages says 2 servings, it means you will consume 300 calories if you eat the whole package as well as double the amount of the labeled sugar, fat, and sodium.

Although the amount of sugar in some of the fruit and nut bars is rather high for me — 9 to 16 grams — many of the bars do contain fewer than 6 grams per serving.

Think of it this way, if a person were to eat a fast food «unhealthy» type meal three times a day that contained over 1,800 calories per serving with ridiculous amounts of fat, cholesterol, sodium, and sugar, that person would be consuming over 5,400 calories a day!

Some brands contain only 1 gram of sugar per serving which is a healthy amount that can still provide a great taste.

Also some brands of dark chocolate that are in the mid 70's in % cacao content or higher, can have a fairly high ratio of fiber content (I've seen some brands have 5 grams of fiber out of 15 grams of total carbs per serving), and relatively low sugar content compared to the amount of healthy fats.

Serving Size: 1 ounce (two tablespoons)(28g) Amount Per Serving Calories 138 Calories from Fat 73 Total Fat 9g Alpha - Linolenic Acid (omega - 3) 5.5 g Linoleic Acid (omega - 6) 1.8 g Oleic Acid (monounsaturated) 0.7 g Cholesterol 0 mg Sodium 0.5 mg Total Carbohydrate 12g Dietary Fiber 11g Insoluble Fiber 10g Soluble Fiber 1g Sugars 0g Protein 4g Vitamin A 0 % DV Vitamin C 0 % DV Calcium 18 % DV Iron 28 % DV Chia Seed Recipes Chia Fresca Breeze (1 serving) 2 t. chia seeds 1 c. water Juice of 1/2 grapefruit 2 t. raw agave nectar dash powderedServing Size: 1 ounce (two tablespoons)(28g) Amount Per Serving Calories 138 Calories from Fat 73 Total Fat 9g Alpha - Linolenic Acid (omega - 3) 5.5 g Linoleic Acid (omega - 6) 1.8 g Oleic Acid (monounsaturated) 0.7 g Cholesterol 0 mg Sodium 0.5 mg Total Carbohydrate 12g Dietary Fiber 11g Insoluble Fiber 10g Soluble Fiber 1g Sugars 0g Protein 4g Vitamin A 0 % DV Vitamin C 0 % DV Calcium 18 % DV Iron 28 % DV Chia Seed Recipes Chia Fresca Breeze (1 serving) 2 t. chia seeds 1 c. water Juice of 1/2 grapefruit 2 t. raw agave nectar dash powderedServing Calories 138 Calories from Fat 73 Total Fat 9g Alpha - Linolenic Acid (omega - 3) 5.5 g Linoleic Acid (omega - 6) 1.8 g Oleic Acid (monounsaturated) 0.7 g Cholesterol 0 mg Sodium 0.5 mg Total Carbohydrate 12g Dietary Fiber 11g Insoluble Fiber 10g Soluble Fiber 1g Sugars 0g Protein 4g Vitamin A 0 % DV Vitamin C 0 % DV Calcium 18 % DV Iron 28 % DV Chia Seed Recipes Chia Fresca Breeze (1 serving) 2 t. chia seeds 1 c. water Juice of 1/2 grapefruit 2 t. raw agave nectar dash powderedserving) 2 t. chia seeds 1 c. water Juice of 1/2 grapefruit 2 t. raw agave nectar dash powdered ginger

According to a Reader's Digest article, expert recommendations for sugar amounts will vary, but most indicate that you should look for cereal with less than 5 to 8 grams of sugar per serving.

That's equivalent to 100 grams of added sugar per serving, or nearly 3 times the amount you would get from a 12 - oz (340 ml) can of Coke.

Below is a list of the ingredients / dosages per 49g serving: Amount Per Scoop Energy (kcal) 180 Carbohydrates 38g Of Which Sugars 15g Vitamin C 125 mg Vitamin B6 (As Pyridoxine Hydrochloride) 5.25 mg Vitamin B12 (As Cyanocobalamin) 0.2 mcg Calcium 45 mg Magnesium (As Magnesium Oxide) 32.5 mg Sodium 35 mg Potassium (As Dipotassium Phosphate) 24.8 mg Muscle Growth And Strength Matrix Creatine Monohydrate 3.5 g Creatine HCL 1.5 g Cell - Volumizing Amino Acid Matrix Taurine 1g L - Alanine 500 mg BCAA Matrix L - Leucine 500 mg L - Valine 250 mg L - Isoleucine 250 mg Lipoic - Tech ™ Alpha Lipoic Acid (Supplying R - ALA) 100 mg Ingredients: Multi-Stage Carb Blend (Glucose Polymers, Dextrose, Modcarb ™ Blend [Oat Bran, Amaranth, Quinoa, Buckwheat, Millet, Chia], Waxy Maize [Corn Starch], Cluster Dextrin), Natural And Artificial Flavours, Calcium Silicate, Citric Acid, Di - Calcium Phosphate, Salt, Acesulfame Potassium, Sucralose, FD&C Red No. 40, FD&C Blue No. of the ingredients / dosages per 49g serving: Amount Per Scoop Energy (kcal) 180 Carbohydrates 38g Of Which Sugars 15g Vitamin C 125 mg Vitamin B6 (As Pyridoxine Hydrochloride) 5.25 mg Vitamin B12 (As Cyanocobalamin) 0.2 mcg Calcium 45 mg Magnesium (As Magnesium Oxide) 32.5 mg Sodium 35 mg Potassium (As Dipotassium Phosphate) 24.8 mg Muscle Growth And Strength Matrix Creatine Monohydrate 3.5 g Creatine HCL 1.5 g Cell - Volumizing Amino Acid Matrix Taurine 1g L - Alanine 500 mg BCAA Matrix L - Leucine 500 mg L - Valine 250 mg L - Isoleucine 250 mg Lipoic - Tech ™ Alpha Lipoic Acid (Supplying R - ALA) 100 mg Ingredients: Multi-Stage Carb Blend (Glucose Polymers, Dextrose, Modcarb ™ Blend [Oat Bran, Amaranth, Quinoa, Buckwheat, Millet, Chia], Waxy Maize [Corn Starch], Cluster Dextrin), Natural And Artificial Flavours, Calcium Silicate, Citric Acid, Di - Calcium Phosphate, Salt, Acesulfame Potassium, Sucralose, FD&C Red No. 40, FD&C Blue No.per 49g serving: Amount Per Scoop Energy (kcal) 180 Carbohydrates 38g Of Which Sugars 15g Vitamin C 125 mg Vitamin B6 (As Pyridoxine Hydrochloride) 5.25 mg Vitamin B12 (As Cyanocobalamin) 0.2 mcg Calcium 45 mg Magnesium (As Magnesium Oxide) 32.5 mg Sodium 35 mg Potassium (As Dipotassium Phosphate) 24.8 mg Muscle Growth And Strength Matrix Creatine Monohydrate 3.5 g Creatine HCL 1.5 g Cell - Volumizing Amino Acid Matrix Taurine 1g L - Alanine 500 mg BCAA Matrix L - Leucine 500 mg L - Valine 250 mg L - Isoleucine 250 mg Lipoic - Tech ™ Alpha Lipoic Acid (Supplying R - ALA) 100 mg Ingredients: Multi-Stage Carb Blend (Glucose Polymers, Dextrose, Modcarb ™ Blend [Oat Bran, Amaranth, Quinoa, Buckwheat, Millet, Chia], Waxy Maize [Corn Starch], Cluster Dextrin), Natural And Artificial Flavours, Calcium Silicate, Citric Acid, Di - Calcium Phosphate, Salt, Acesulfame Potassium, Sucralose, FD&C Red No. 40, FD&C Blue No.Per Scoop Energy (kcal) 180 Carbohydrates 38g Of Which Sugars 15g Vitamin C 125 mg Vitamin B6 (As Pyridoxine Hydrochloride) 5.25 mg Vitamin B12 (As Cyanocobalamin) 0.2 mcg Calcium 45 mg Magnesium (As Magnesium Oxide) 32.5 mg Sodium 35 mg Potassium (As Dipotassium Phosphate) 24.8 mg Muscle Growth And Strength Matrix Creatine Monohydrate 3.5 g Creatine HCL 1.5 g Cell - Volumizing Amino Acid Matrix Taurine 1g L - Alanine 500 mg BCAA Matrix L - Leucine 500 mg L - Valine 250 mg L - Isoleucine 250 mg Lipoic - Tech ™ Alpha Lipoic Acid (Supplying R - ALA) 100 mg Ingredients: Multi-Stage Carb Blend (Glucose Polymers, Dextrose, Modcarb ™ Blend [Oat Bran, Amaranth, Quinoa, Buckwheat, Millet, Chia], Waxy Maize [Corn Starch], Cluster Dextrin), Natural And Artificial Flavours, Calcium Silicate, Citric Acid, Di - Calcium Phosphate, Salt, Acesulfame Potassium, Sucralose, FD&C Red No. 40, FD&C Blue No. Of Which Sugars 15g Vitamin C 125 mg Vitamin B6 (As Pyridoxine Hydrochloride) 5.25 mg Vitamin B12 (As Cyanocobalamin) 0.2 mcg Calcium 45 mg Magnesium (As Magnesium Oxide) 32.5 mg Sodium 35 mg Potassium (As Dipotassium Phosphate) 24.8 mg Muscle Growth And Strength Matrix Creatine Monohydrate 3.5 g Creatine HCL 1.5 g Cell - Volumizing Amino Acid Matrix Taurine 1g L - Alanine 500 mg BCAA Matrix L - Leucine 500 mg L - Valine 250 mg L - Isoleucine 250 mg Lipoic - Tech ™ Alpha Lipoic Acid (Supplying R - ALA) 100 mg Ingredients: Multi-Stage Carb Blend (Glucose Polymers, Dextrose, Modcarb ™ Blend [Oat Bran, Amaranth, Quinoa, Buckwheat, Millet, Chia], Waxy Maize [Corn Starch], Cluster Dextrin), Natural And Artificial Flavours, Calcium Silicate, Citric Acid, Di - Calcium Phosphate, Salt, Acesulfame Potassium, Sucralose, FD&C Red No. 40, FD&C Blue No. 2.

The Idaho Falls School District Wellness Policy lists guidelines for food and drink items such as calories per serving, amounts of caffeine, sugar, and more.