Sentences with phrase «amounts of junk food»

Eating large amounts of junk food can cause you to gain an unhealthy amount of weight and increase your risk of chronic health problems.

If anyone says that having moderate amounts of junk food is okay in the context of a balanced diet, the usual retort is something like «Most of the developed world is obese or overweight, and you're telling people it's okay to eat junk.»

We didn't address the huge amounts of junk food often served at school holiday and birthday parties, but that's a classroom issue, too.

Of course I owned the complete season DVD collection, so it was not uncommon to find me binge watching episodes with my best friends on Sundays (while pounding an obscene amount of junk food — because I was a less than healthy teenager).

As the years went by, I noticed a huge amount of junk food suddenly appearing on the playing fields after the games.

Do not allow maximum amount of junk food to eat.

Whether fortunate or not, I don't crave a massive amount of junk food.

Consumption of high amount of junk foods which have high calories content but no nutritional value

Someone already eating a ton of junk food keeps eating the same amount of junk food, but in a more structured manner.

Also, reduce the amount of junk food and refined carbohydrates that are eaten.

But the basics of it are to minimise the amount of junk food you are eating — that means cakes, chocolate, deep fried food, soft drink, fast food and all the usuals.

It's true that you can cut body fat while eating a large amount of junk foods.

In the years since then there has been a clear improvement in the nutritional quality of school food and a reduction in the amount of junk food being served in dinner halls across the country.

I am really amazed at the amount of junk food and soda pop some of the high spending families consume.

Not exact matches

Writing in the Nation, Alyssa Katz says, «The historical perspective the series offers is invaluable, but its parade of evidence amounts to media junk food, best consumed for the guilty pleasure of staring a fearsome beast in the eye from the safety of invisibility.»

Studies have shown that junk food ads on TV, online, and in the real world can increase the amount of unhealthy foods kids choose to eat in as little as 30 minutes after seeing the ads.

Merely reading this article filled me with embarrassment on behalf of the children, for their nakedly manipulative attempts to shovel junk food into their maws instead of learn to like something with a reasonable amount of fiber in it.

On the other hand, you'll find it hard to gain excessive amounts of weight if you avoid sugar and junk food and concentrate on eating lean protein, a variety of vegetables and fruits, whole grains, low fat dairy and healthy fats.

Naturally, I try to keep the junk food to a minimum, but when you need an instant sugar hit, just like a diabetic might do — you stuff an appropriate amount of chocolate or other sugar (ie juice) into your gob.

Make sure you are consuming the correct amount of calories, stay away from simple sugars and junk food and include high - quality nutrients in your meals.

According to the research, elderly people with higher amounts of a number of vitamins as well as omega 3 fatty acids within their blood had much better results on mental acuity tests and also less of the brain shrinkage found in Alzheimer's disease — whereas «junk food» diets resulted in exactly the opposite.

There is a huge amount of gluten - free junk food on the market.

«Many people have trouble eating sweets and other kinds of junk food in moderation and often go pretty nuts after having even a small amount.

The truth is that I have no problem at all gaining weight when I overeat on junk foods, grain - based foods, or eat large amounts of processed foods in general.

Junk food normally has a high amount of carbs and a high amount of fat.

Each one of us can be responsible for our own health by avoiding junk food in all its disguises, maintaining a moderate amount of physical activity and regulating stress, thereby having a higher quality of life with very low medical costs, reduced disease risk and more productivity.

I was eating the right amount of calories, but my food choices were very mainstream and likely «unhealthy» junk.

Replacing junk food, which contains large amounts of sugar and potentially harmful chemicals, in your diet with our nuts and dried fruits will have a noticeable positive effect your overall wellbeing.

This is completely unlike the average Western diet, which is full of junk food, sugar, and endless amounts of refined bread and pasta.

According to a study reported in WebMD, junk food (and particularly fast food) contains low fiber, high calorie content, and high amounts of sugar and fat.

Low - fiber, junk food diets, antibiotic overuse, chlorinated water, heavy environmental toxin and pollution loads, chronic stress, alcohol, and various medications all play a role in reducing the diversity and amount of beneficial gut bacteria.

HOWEVER, its pretty obvious what the issue is here in this specific case - the paper says up front that the patient was eating large amounts of soy, some of it was in the form of junk food (crisps) which doesn't help.

Good research became a staple of her weight loss regimen: she did an immense amount on foods, including the best foods for you, the benefits of each, how fat is broken down, and healthy alternatives to junk food.

Even small amounts of healthy food will add up and replace some of the processed junk.

The real culprits of many a person's digestive problems are more likely to be the amount of sugar (hidden in many foods and drinks) which people consume, along with alcohol and other junk foods and the sheer amount of stress many live under in the 21st century.

Many people will notice that they pass out bowel plaques, some mucous and either an increasing amount of bowel motions or larger stools, especially those who were on processed or diets high in refined or junk foods to begin with.

The only proof you really need to this fact is the insurmountable amount of carb / fat laden junk food and processed food that we consume as a society that in great part has resulted in the epidemic levels of obesity (1/3 of all US adults) in the United States.

Also was thinking that the so - called small pox epidemic that killed so many natives could have been an early example of biological warfare, even if it was only the acceptance of some items of junk food even in small amounts from frontier stores.

Cravings can not be ignored (although, there's significantly less chance for them to creep in when the diet is correct)-- controlled amount of sweets, chocolate, junk food etc. can be a rare exception of the regular menu.

Although, we can agree that junk foods are easy to digest and it a source of calories.In such scenario, men tend to consume more calories than the required amount.

Although junk food is skipped from the menu and there's much less food eaten, there's no accurate amount of daily calories established (as less as possible is NOT the correct amount).

It's easy to eat huge amounts of calories if eating junk food, but not when eating lean meats and rice / potatoes.

To be sure, the ubiquitous use of refined salt spiked with inorganic iodine in equally unhealthy junk foods is certainly problematic, but there is no evidence that a moderate amount of unrefined salt added to homemade food is unhealthy.

It also helps if you also want to consume the right amount of calories to maintain a healthy weight and cut back on all the unhealthy junk foods.

Most junk foods contain too much saturated fat, sodium or sugar to be considered healthy, but replacing them with fruits, vegetables, lean meat and whole grains will supply essential nutrients such as fiber, protein, calcium, vitamin C and vitamin A. Getting sufficient amounts of key nutrients supports a healthy skeleton, heart, brain and digestive system.

Some examples of foods that contain significant amounts of these two «bad fats» are chips and cookies, fast food, pastries, and typical junk food.

Plus, you'll soon realise just how much more you can eat of healthy food for the same amount of calories for tiny portions of junk food.

Also, while processing junk food, your pancreas must continuously secrete larger amounts of insulin to prevent blood sugar spikes.

Fuel for School began as a partnership between the Real Junk Food Project and Richmond Hill Primary School in Hunslet with the aim of removing hunger as a barrier to learning, highlighting the importance of nutrition and wellbeing in learning, and raising awareness of the vast amounts of wasted (yet perfectly edible) food in our communitFood Project and Richmond Hill Primary School in Hunslet with the aim of removing hunger as a barrier to learning, highlighting the importance of nutrition and wellbeing in learning, and raising awareness of the vast amounts of wasted (yet perfectly edible) food in our communitfood in our communities.

Junk food is often the culprit — though rabbits can't handle large amounts of fruit, grains, or processed foods, they often love them nearly as much as we do.