Not exact matches
But if you find yourself heading to Costco to
stock up on huge
amounts of paper napkins,
meat for the grill, etc., do yourself a favor and grab a hot dog on the way out.
Different parts
of the chicken will contribute different
amounts of gelatin to the
stock: Breast
meat produces a deliciously flavorful
stock that is very thin, while wings produce a slightly less clean flavor, with lots
of gelatin.
100 grams (3.5 oz) butter 1 medium onion 1 tablespoon flour (or substitute with arrowroot if gluten free) 1 cup fish
stock 1 cup milk 1 cup sweetcorn 1 medium potato, diced into small cubes 2 tins smoked herring fillets (or equivalent
amount of smoked fish) 2 - 3 cups mixed seafood
of your choice (I usually use a small tin
of salmon, some shrimp
meat and bay scallops) 1/2 cup cream Salt and pepper (to taste)
This includes foods like sauerkraut and other fermented vegetables, those that actually rebuild the gut lining like gelatin - rich
meat stock and bone broth, and those that restore depleted nutritional stores like fresh - pressed juice and copious
amounts of raw egg yolks.
A lot depends on the quality
of the food the animal ate, the
amount of bones /
meat / connective tissue used in the
stock, the length
of cooking time, and the degree to which the
stock is reduced by water evaporating off the top.
Fish,
Meats, Shellfish, Alcoholic beverages, Animal fats, Artificial colorings, Beans and peas: kidney beans, lentils, marrowfat peas, Cheeses with high fat and salt content: Blue, Brie, Cheddar, Muenster, Swiss, Chemical preservatives, Cigars, cigarettes, pipe tobacco, Cocoa, Coffee, Egg whites, Hydrogenated (heat - processed) vegetable oils [i.e. trans - fatty acids], Hydrogenated (heat - processed) vegetable shortening [i.e. trans - fatty acids], Margarine [i.e. trans - fatty acids], Mushrooms, Potatoes, all varieties, Refined, iodized table salt,
Stocks or broths made
of fish,
meat, or shellfish, Refined white sugar and all foods that contain refined white sugar, Teas that contain any
amount of caffeine, White flour and all foods that contain white flour
• Soup
stock made from spicy herbs such as garlic, ginger, onion and chili (e.g. Mulligatawny Soup, p. 149) • Limited
amounts of lean
meats, prepared baked or grilled, e.g. poultry, fish, bison, elk, wild game (e.g. Goat Curry, p. 169) • Leafy greens and other vegetables, steamed or stir - fried with only a little fat (e.g. Garlic - Basil Rapini, p. 156) • Light and drying grains such as barley, buckwheat, millet and wild rice (e.g. Northwest Wild Rice Infusion, p. 185) • Most legumes, prepared with warming herbs and spices (e.g. Urad Mung Dhal, p. 180) • Sour and bitter fruits such as lemon and lime • Fermented foods, made with bitter and pungent vegetables such as onion, daikon, radish, cabbage, tomato, peppers (p. 158) • Warming herbs and spices, e.g. ginger, cardamom, cayenne, ajwain, black pepper, mustard • Honey, in limited
amounts
During time
of frugality, homemade
stock helps keep the food budget in check by allowing health to be maintained with only small
amounts of meat in the diet.
During time
of frugality such as what many young adults experience when first leaving home, homemade
stock helps keep the food budget in check by allowing health to be maintained with only small
amounts of meat in the diet.
• Soup
stock made from vegetables, mushrooms as well as cooling herbs and spices (e.g. Garden Vegetable Soup, p. 150) • Lean cuts
of meat, prepared baked or grilled, e.g. poultry, fish, bison, elk, wild game (e.g. Herb Poached Wild Salmon, p. 166) • Leafy greens and other vegetables, steamed or eaten raw • Whole grains and legumes, prepared as soups and stews with cooling herbs and spices (e.g. Goji Quinoa Pilaf, p. 184) • Raw milk, fresh yogurt, buttermilk (e.g. Khadi, p. 177) • Fresh fruit, with minimal citrus and sour varieties • Cooling fats and oils, such as coconut and ghee • Cooling herbs and spices, e.g. coriander, fennel, turmeric, clove, mint, cumin, licorice • Cane sugar (jaggery, gur) in limited
amounts
Alternatively, if I made
stock the day my large
meat order arrives I will have a large
amount of stock — which I would probably be freezing into portions.
Braising is a simple cooking technique that involves browning
meat in oil and then simmering it very slowly in a small
amount of liquid — usually wine and
stock.
PROFESSIONAL EXPERIENCE TRAPP FAMILY LODGE, Pittsburgh, PA Bartender Server (5/2013 to Present) • Greet patrons as they arrive at the bar and provide them with food and beverage menus • Take orders for food and beverages and provide patrons with a delivery timeline • Relay food orders to the kitchen and ensure that water and welcome drinks are served • Create concoctions
of alcoholic drinks in accordance to previously set menus • Mix ingredients including liquor, soda, water, sugar and bitters to prepare cocktails • Ascertain that exact
amount of each ingredient is used in each concoction • Serve alcoholic and nonalcoholic drinks to customers, along with their food orders • Observe patrons» liquor intake and restrict intake when they reach a prescribed mark •
Stock bars with beer, wine and liquor and ensure that supplies such as water and napkins are available • Prepare and serve appetizers such as pickles, cheese and cold
meats • Take cash or credit card payments in exchange
of services rendered