After watching the starter spoil a few times, I learned to add a small
amount of Water Kefir, a fermented drink, to the starter.
Not exact matches
If you can't get raw milk, you can make the mayo with the same
amount of kefir water or milk.
Coconut
water kefir is a simple adaptation
of water kefir — instead
of water, we use coconut
water along with a reduced
amount of sugar to make a bubbly, hydrating, digestion boosting beverage.
It can also be mixed with small
amounts of water,
kefir, smoothies or so forth.
Cultured foods such as
water and milk
kefir have high
amounts of probiotics and are great for the health
of your gut.
I have been drinking about 16 oz
of milk
kefir every day for about 2 months now... it has gotten me regular but I am concerned about the large
amount of turds... the pile is way more food than I eat in a day with some going from the bottom
of the drain hole to about 2 inches out
of the
water laid up on the side.
I cut back the
amount of sugar, and soon the
kefir was bubbleing away, but the
water still turned syrupy.
Alternatively you could try tibicos to make
water kefir — not quite the same
amount of beneficial bacterias but certainly better than doing without.
The
amount of sugar remaining at the end
of a
water kefir ferment will depend on the ingredients used and the length
of culturing time.
The
amount to drink
water kefir is really depend
of each person's body type.
Most people look at
water kefir for its amazing healing qualities, due to the enourmous
amount of probiotics.
The design
of the top allows you to measure the precise
amount of milk or
water kefir grains you need, and then remove them easily when the
kefir is ready.
Water kefir may contain trace
amounts of alcohol, just as all fermented beverages do, but the
amount is usually low, around.2 % — .8 % and not intoxicating.