Sentences with phrase «ample recovery»

Perform this workout 3 times a week with a rest day between workouts to give your muscles ample recovery time.

Focus: Focused springs with ample recovery time.

Of course they aren't miracle pills — you have to go hard at the gym, get ample recovery time, and eat sensibly.

Research suggests taking ample recovery time between strength sessions, too, so you don't mess with your endurance benefits.

If you are considering adoption from the Georgia House Rabbit Society, you can have peace of mind knowing that your bunny will have already gone through the procedure and had ample recovery time.