Sentences with phrase «amplitude during the bench press»

Not exact matches

However, when performing the bench press at 80 % of 1RM, pectoralis major EMG amplitude is almost maximal (at 93 % of MVIC), which suggests that loads of 80 % of 1RM are sufficient to train the pectoralis major during the bench press.

In fact, clavicular head EMG amplitude is higher when using a narrow grip than when using a wide grip during decline, flat and incline bench presses (Barnet et al. 1995).