Time to wrap up the ultimate bulking guide by discussing how to eat for maximum
anabolic hormone response.
Not exact matches
Since fats play a crucial role in the production of
hormones, besides adequate amounts of protein, your body needs a proper dose of healthy fats in order to stimulate hormonal
responses that will keep you in an
anabolic state all through the night.
· Taking the branched chain amino acids before a workout triggers the
response of some
anabolic hormones, particularly growth
hormone, insulin and testosterone.
IGF - 1 released in
response to growth
hormone is
anabolic and promotes growth and repair of skeletal muscle.
Anytime it's introduced to an external stimulus or stress, it's natural
response is to release high amounts of
anabolic hormones.