Researchers have speculated that local hypoxia by occlusion and slow movement may contribute to such adaptations via promoting
anabolic hormone secretions by the local accumulation of metabolites.
The point is that carbs will lower
the anabolic hormones secretion.
-- Fast digesting protein — the main source of amino acids, the suppressor of catabolism and
anabolic hormones secretion stimulant.
Not exact matches
When you eat more calories than you burn, your body has a better ability to support the
secretion of
anabolic hormones like Insulin, IGF - 1 (Insulin - like growth factor a.k.a. somatomedin) and Testosterone.
-- BCAA — about 3 - 5 g to suppress catabolism and enhance the
secretion of
anabolic hormones — HGH and Testosterone — Glutamine — about 3 grams, is used for energy production, to prevent the degradation of muscle tissue, stimulates the
secretion of growth
hormone — Water — about 500 ml, required to normalize the water and electrolyte balance.