Sentences with phrase «anaerobic energy system for»

Not exact matches

U.K. based SEaB Energy, for example, uses compact anaerobic digestion systems in shipping containers to turn organic waste into energy in the form of bEnergy, for example, uses compact anaerobic digestion systems in shipping containers to turn organic waste into energy in the form of benergy in the form of biogas.
The anaerobic treatment technology is well suited for dairy wastewater treatment, according Evoqua, as the cheese - making process naturally produces biogas, which the system can harness and convert into renewable energy.
In simple terms, the anaerobic system (without oxygen) produces energy at high rates for very short periods (sprinting).
Balance and recovery is vital for both HIIT and heavy weight training because they use the same energy system: the anaerobic energy system.
Essentially, this system is dominant when your alactic anaerobic energy system is depleted but you continue to exercise at an intensity that is too demanding for your aerobic energy system to handle.
The enhancing effect of BioSteel HPSD may be attributed to a more efficient use of lactic anaerobic energy system (anaerobic glycolysis) allowing continuation of muscular power production for a maximum of 2 min.
Yep, you'll be working WITHOUT REST for the entire training session... switching back and forth between energy systems (aerobic and anaerobic) constantly through the workout.
Low reps, explosive movement weight training that uses anaerobic creatine energy system leads to an increased muscle ability to store creatine and regenerates it faster after it's been depleted (more creatine — an extra repetition with heavy weight); high reps, slower movement weight training that uses anaerobic lactic acid energy system increases muscle tolerance to lactic acid (more muscle endurance, required in extreme situations when there's a need to perform at a high intensity and sustain it for as long as possible — fighting for dear life is a good example).
It's the natural energy system used for anaerobic work.
When you warm up, each of the body's energy systems is allowed to act as a «starter motor» for the next energy system down the line: ATP - PC acts as a starter motor for anaerobic glycolysis (sugar breakdown), which does the same for aerobic glycolysis, which does the same for the Krebs cycle fed first by glycolysis and afterwards by lipolysis (fat breakdown), which eventually does the same for ketosis.
The alactic anaerobic energy system described above is the first system recruited for muscle contraction and can last for only about 10 seconds of intense exercise after which the lactic anaerobic and aerobic energy systems become the main contributors to ATP production.
However I will train MAF for another 2 - 3 week solely (total of 4 - 5 weeks) then will add 1 anaerobic bike and 1 anaerobic run to the mix to prime that energy system before racing.
When you challenge your metabolism with exercise when you don't have a lot of carbs to use for fuel, two things happen: your athletic output (which, in your case, depended on carbs) drops because you only have fats to burn, and your energy levels also drop because when your fat - burning metabolism gets exhausted, there's no other energy system to pick up the slack: even though the anaerobic (sugar - burning) metabolism isn't exhausted, it doesn't have any fuel to burn.
There are two main energy systems for anaerobic work and one energy system for aerobic work that in a continuum produce the required ATP differently, but blend into each other as the activity progresses.
The second being the Anaerobic Glycolytic System which the body relies primarily on anaerobic metabolism for the energy required to perform intensive exercise of greater than 12 - 15 seconds and less than 3 minutes duraAnaerobic Glycolytic System which the body relies primarily on anaerobic metabolism for the energy required to perform intensive exercise of greater than 12 - 15 seconds and less than 3 minutes duraanaerobic metabolism for the energy required to perform intensive exercise of greater than 12 - 15 seconds and less than 3 minutes duration (2).
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