Sentences with phrase «anaerobic energy systems as»

We believe in order achieve success, whether it is a 5k or a marathon or an Olympic distance triathlon or an Ironman, an athlete must train both their aerobic and anaerobic energy systems as well as race specific paces.

Not exact matches

The anaerobic treatment technology is well suited for dairy wastewater treatment, according Evoqua, as the cheese - making process naturally produces biogas, which the system can harness and convert into renewable energy.
This mathematical model provides a system of differential equations connecting speed, acceleration, propulsion forces and friction, as well as runners» energy, including maximal oxygen uptake (VO2max) 3 and anaerobic energy4.
The anaerobic system yields a bit of energy as ATP and requires adequate amounts of readily accessible fuel, especially as glucose, a simple unit of carbohydrate.
While you may not notice this, especially if it's an ongoing problem, but your energy and endurance is not what it should be, you are vulnerable to aches and pains, body fat content is too high, and you're under too much stress as the anaerobic system is connected with our fight or flight stress mechanism.
Low reps, explosive movement weight training that uses anaerobic creatine energy system leads to an increased muscle ability to store creatine and regenerates it faster after it's been depleted (more creatine — an extra repetition with heavy weight); high reps, slower movement weight training that uses anaerobic lactic acid energy system increases muscle tolerance to lactic acid (more muscle endurance, required in extreme situations when there's a need to perform at a high intensity and sustain it for as long as possible — fighting for dear life is a good example).
We know that rugby union is classed as an Alactic - Aerobic Sport; which means the prime energy system involvement is purely aerobic, with short bouts of anaerobic activity.
When you warm up, each of the body's energy systems is allowed to act as a «starter motor» for the next energy system down the line: ATP - PC acts as a starter motor for anaerobic glycolysis (sugar breakdown), which does the same for aerobic glycolysis, which does the same for the Krebs cycle fed first by glycolysis and afterwards by lipolysis (fat breakdown), which eventually does the same for ketosis.
These systems are ATP - CP and glycolytic (both are anaerobic, or systems that do not rely on oxygen as the primary energy source) and aerobic.
There are two main energy systems for anaerobic work and one energy system for aerobic work that in a continuum produce the required ATP differently, but blend into each other as the activity progresses.
Biogas from anaerobic digesters often qualifies as renewable energy under the biomass category of state RPS systems.
By siphoning capital out of the area, and often out of the country where they are installed and, by hogging existing grid capacity they preclude the development of other more labour intensive renewable energy generation technologies such as bio-mass and anaerobic digestion fuelled systems.
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