Sentences with phrase «anaerobic exercise requires»

To top that off anaerobic exercise requires only a fraction of the time needed for any aerobic program.

Not exact matches

'' Rest periods: you might be resting for 60 seconds but if you drop that to 30 seconds, this requires your body to become more metabolically efficient with anaerobic exercise.

If the ATP required to exercise at a particular intensity was not obtained aerobically, it must come from the anaerobic pathways.

The second being the Anaerobic Glycolytic System which the body relies primarily on anaerobic metabolism for the energy required to perform intensive exercise of greater than 12 - 15 seconds and less than 3 minutes duraAnaerobic Glycolytic System which the body relies primarily on anaerobic metabolism for the energy required to perform intensive exercise of greater than 12 - 15 seconds and less than 3 minutes duraanaerobic metabolism for the energy required to perform intensive exercise of greater than 12 - 15 seconds and less than 3 minutes duration (2).