Sentences with phrase «anaerobic nature of this exercise»
The anaerobic nature of this exercise will get the heart working hard.
https://www.fitnesshealthzone.com/ Not exact matches
Now don't get me wrong about the cardio thing... in reality, I actually work on exercises that are much tougher and more intense than traditional cardio... I prefer wind sprints, hill sprints, swimming sprints, speed rope jumping, etc to complement my resistance training... all of which are more anaerobic in nature than aerobic.