The messy part is that both anaerobic capacity and
anaerobic power work could potentially increase enzyme concentration.
Not exact matches
This will also
work your
anaerobic fitness, lactose threshold and
power if done correctly.»
Endurance athletes fear strength
work and too much
anaerobic while sprinters, lifters, and
power athletes fear workouts that are overly aerobic.
While the sugar stores in muscles will never be the same as if you're eating a higher - carb diet, there will still be enough to
power the body through a generous amount of
anaerobic work.
Boulay MR, Lortie G, Simoneau JA, Hamel P, Leblanc C, Bouchard C. Specificity of aerobic and
anaerobic work capacities and
powers.
Studies in exercising dogs have observed how this
anaerobic process provides maximum
power for up to 10 seconds, making it essential for intense, short lasting
work such as weight pulling or sprints by your dog.