Sentences with phrase «anaerobic system performance»

Is there a decrease in anaerobic system performance after a certain amount of time.

Not exact matches

If athletes stay too long in their anaerobic system, power output will greatly decrease and so will performance and health «'' also making them at greater risk of injury.

Other studies have shown that taurine supplementation improves endurance and performance in both aerobic and anaerobic system sports.

So, you'll do far better for your race performance in an ironman or half - iron to focus overwhelmingly on developing your aerobic system, rather than your anaerobic one.