Sentences with phrase «anahata connection»
An extreme example of this intimate heart - anahata connection is the «broken heart syndrome,» caused by sudden, extreme stress in the form of shock, grief or sadness that results in a sick heart.
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Warm up with spinal flexibility poses and then move to poses that cross over the midline to enhance neuron connections between hemispheres of the brain, include heart openers to access the heart chakra (anahata) for building self - esteem, enhancing love of self and compassion for others.