Sentences with phrase «anatomy of»

Beautifully illustrated throughout with colour images and photographs to clearly explain the concepts and asanas, the Functional Anatomy of Yoga book will assist you in reaching new heights in your yoga practice using the «laboratory» of the body and the tools of yoga asana.

Her talks focus on life lessons and practical tools from her books Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling.

I won't get into all of the complex anatomy of the SIJ, but know that its anatomical configuration, along with extremely strong ligaments, make the joint very stable.

This purpose of this section is to provide a summary of the anatomy of the calf muscles, which comprises the soleus, the medial gastrocnemius, and the lateral gastrocnemius.

You'll learn how to properly brace your abs (useful in absorbing impacts), the anatomy of the core and how it all works, as well as strategies on how to develop core power from the ground up, even for total beginners.

Lectures 1 and 2: Anatomy of the Sacroiliac Joints covering the history of the SIJ, its relationship to the lumbar spine and hips, and the specific anatomical features that contribute to its stability bias yet paradoxically also allow for small degrees of mobility essential for optimal movement.

Understanding the anatomy of the SI joint can help us understand how to move in ways that promote stability.

Explore the natural range of motion for both the SI joint and spinal facets Identify observed gender differences in the anatomy of this region

I didn't know anything about the hormones, about the anatomy of woman's body, about the birth process and many various relaxation methods.

See my Anatomy of a Protein Shake for details (coming soon).

Anatomy of Adrenal Fatigue Syndrome - Clinical Stages 1 - 4, identifies what happens when you neuroendocrine system is overburdened.

In addition to Kundalini and Hatha yogic practices, pranayama, meditation, and anatomy of the throat and neck, we'll also cover the powerful practices of Sat Nam Rasayan ®, Emotional Freedom Technique, and Akashic Record & Astrology and how these modalities can be applied to understand the energetic body and release deep - seated patterns of fear, self - doubt, and limiting beliefs so you can liberate yourself and those who may come to you for healing work.

In this post you will find out everything you need to know about the functional anatomy of the serratus anterior muscle — shape (appearance), function (muscle action), location, insertion, and origin.

Basic Anatomy of the Back and Neck Common causes of joint pain and injury Common back and neck diagnoses Yoga poses to help reduce joint pain and prevent injury

In a nutshell, knowing where each of the main muscle are and how you can grow them most effectively is all you need to know about the anatomy of bodybuilding.

What You'll Learn: Basic Anatomy of the Back and Neck Common causes of joint pain and injury Common back and neck diagnoses Yoga poses to help reduce joint pain and prevent injury Benefits: + Reduce back and neck pain + Learn yoga poses and tools to safely decrease pain + Gain a better understanding of...

The anatomy of body building includes knowing what muscles are located where and how they are grown most effectively.

She has integrated decades of patient care experience with 40 years of yoga teaching into a unique teaching style, and teaches workshops throughout the US, Canada, and Europe, often focusing on the anatomy of asana or therapeutic applications of yoga.

The physical and energetic anatomy of yoga, diet and nutrition and the yogic lifestyle including yoga nidra and its benefits.

Anatomy of the Back Try the press up exercise, one way to do yoga for lower back pain.

This workshop will open with a discussion of the basic anatomy of the lower back and proceed to practicing.

Here is an overview of the anatomy of the glutes.

After looking at the anatomy of the forearms it is pretty clear to see that the best way to train them is generally through gripping exercises.

Before we get into the exercises it is good to have an understanding of the anatomy of the forearms and how the muscles work together.

The Triceps are the muscles on the back of the upper arm, and below is just a brief overview of the anatomy of this arm muscle.

You may notice that keeping your pelvis square forfeits some of the turn of your upper body, but now that you understand the anatomy of twists, you know that keeping one point fixed is essential.

12 Easy - to - Follow Sections Sections include Choosing Your Deck, Anatomy of a Deck, Preparing for a Reading, Doing a Reading, Your Spiritual Team (working with Spirit Guides!)

Olivia authored an extensive manual titled Anatomy of Asana which is currently the central curriculum globally for the YogaWorks Teacher Training Programs.

Follow Tim's «Anatomy of a Contest Prep» here.

First of all, the anatomy of your shoulders is determined by genetics, so guys with more favorable shoulder genetics will reap better results faster than guys who have, for example, narrower shoulders, unfavorable limb length and «worse» muscle attachments (which define how efficient the muscles are, biomechanically speaking).

But when it comes to training most amateurs will blast their biceps with countless sets of different types of curls and expect their arms to grow without even knowing the anatomy of the arms.

This is due to the anatomy of the triceps.

He has spent several years studying the anatomy of muscles, how they function and how to optimally build them, which has resulted in his scientific approach to training each individual area of his body.

This page gives a brief overview of the anatomy of the forearm.

... Can the criminal justice system continue to turn a blind eye to the anatomy of violence?»

These are the questions that were front and center in my heart when I wrote my latest book The Anatomy of a Calling, which is all about what happened to me when everything near and dear to me fell apart.

To learn more about how trusting your intuition can make miracles happen in your life, check out my new book, The Anatomy of a Calling, available where books are sold.

Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling is a physician, speaker, founder of the Whole Health Medicine Institute, and mystic.

Again, optimal foot positioning is very dependent on the hip anatomy of the individual.

To work your calf muscles successfully, first you need to know the anatomy of those muscles and how they work.

By taking a closer look at the anatomy of the pectoral muscle and the way in which its clavicular and sternocostal fibers run, you'll understand that it's impossible to specifically isolate your inner chest without also training the middle and outer fibers.

If you want to keep on making progress, you have to train smart and know everything there is to know about the anatomy of the muscles you're targeting.

You will explore the interaction between the structural anatomy of the human body and key body systems, including the musculoskeletal, respiratory, cardiovascular, digestive and endocrine systems that help to maintain homeostasis.

So if you want to increase the efficiency of your arms workout, you'll need to take a closer look at the anatomy of the arm muscles to fully understand the biomechanical mystery that takes place when you perform all those bicep curls and triceps extensions.

This week I've been re-reading one of my favorite books, Anatomy of the Spirit by Caroline Myss.

Well, it basically means that if you understand the functional anatomy of your body, i.e. the way your body systems cooperate to perform certain physical tasks, you can alter muscle recruitment patterns and get more bang for your buck by changing your position accordingly.

In addition to teaching kids about neuroscience and basic anatomy of the brain, attendees can also learn some of the basic research occurring at the CSNE.

Previously we described the anatomy of the adult MB and defined 20 types of dopaminergic neurons (DANs) that each innervate distinct MB compartments (Aso et al., 2014a; Aso et al., 2014b).

Gaab, N., Gaser, C., Zaehle, T., Jancke, L. & Schlaug, G. Functional anatomy of pitch memory - An fMRI study with sparse temporal sampling.

o Jack T. Stern, Jr. and Randall L. Susman, «The Locomotor Anatomy of Australopithecus Afarensis,» American Journal of Physical Anthropology, Vol.