Not exact matches
By comparing how gut microbes from human vegetarians and grass - grazing baboons digest different
diets, researchers have shown that
ancestral human
diets, so called «paleo»
diets,
did not necessarily result in better appetite suppression.
As I said, I agree with almost all aspects of the Paleo
diet and think that many people in the Paleo movement are helping many people, I just don't follow all tenants of it 100 % and haven't arrived at my conclusions on an
ancestral basis, so I don't use the term.
* As a side note, just because something isn't «Paleo» (as much as I support an
ancestral diet and lifestyle) doesn't mean it can't be healthy.
Most important,
do we understand that it is not necessarily an issue with wheat overall, but a misunderstanding about the types of wheat and grains that were used in a healthy
ancestral diet and which very few of us now use?
Note: I actually prefer the term «
ancestral eating» as opposed to «paleo
diet», as I don't think we need to go back as far as paleo man to get a good idea of what we should be eating.
But even if that is so, if they
do not go back to processed foods, continue to eat fruits and veggies while adding animal protein and fat back in, they will
do really well, since that is basically an
ancestral diet.
We don't know whether Dr. Oz will come down on the pro- or anti-paleo side, but the fact that these Paleo recipe books are going to be featured on the show means that these are important contributions to the the subject of anti-inflammatory
ancestral diets.
Here we
do not place much weight on
ancestral Paleolithic
diets, which varied substantially from place to place and time to time.
But if someone with diagnosed T2D makes all the symptoms, and need for any meds, just go away, and stay away, by being on an enlightened
ancestral diet, just what
do you call it?
The LA Lakers are way up the cutting edge of this stuff and that's some really cool stuff that Cate Shanahan is
doing with them and if you just go google like Lakers
diet or Lakers Cate Shanahan, you'll see some of the things they're
doing, I mean like, you know, I was having this discussion with one of my buddies who's scout for major league soccer, I told him that if he ever had a team that actually wanted to kind of incorporate a lot of these
ancestral living concepts and healthy eating concepts and you know, kinda introduce these stuff in the professional sports that I would be more than happy to help just because like this stuff flies under the radar so much and when we're talking about everything from NFL athletes finishing up their career and having a ton of brain inflammation that can be controlled with stuff like you know, curcumin and huperzine and a lot of these elements that can for example decrease hypoperfusion to the brain or increase your ability to repair your nervous system.
It's tempting for those of us who favor low carb, raw,
ancestral diets for dogs, to reject this research out of hand because it doesn't conform to our beliefs.
First and foremost is the work we
did up - front, collaborating with best animal nutritionists and veterinarians to create the recipes, which mimic the canine
ancestral diet.